{"id":9658,"date":"2019-12-26T11:22:26","date_gmt":"2019-12-26T10:22:26","guid":{"rendered":"https:\/\/schudnihravo.sk\/?p=9658"},"modified":"2019-12-26T11:22:26","modified_gmt":"2019-12-26T10:22:26","slug":"hokejovy-trener-martin-bednar-deti-hrat-hokej","status":"publish","type":"post","link":"https:\/\/beta.bluedot.sk\/?p=9658","title":{"rendered":"Hokejov\u00fd tr\u00e9ner Martin Bedn\u00e1r: Nechajme deti hokej naozaj hra\u0165"},"content":{"rendered":"

Hokej je na Slovensku fenom\u00e9nom. Hokejov\u00fd tr\u00e9ner pri ml\u00e1de\u017ei je v\u0161ak poz\u00edcia, ktor\u00e1 sa mimoriadne podce\u0148uje. O rozvoj mlad\u00fdch chlapcov \u010di diev\u010dat sa v tomto \u0161porte star\u00e1 v r\u00e1mci Popradu a Ke\u017emarku aj za\u010d\u00ednaj\u00faci tr\u00e9ner Martin Bedn\u00e1r.<\/span><\/p>\n

Mlad\u0161ie gener\u00e1cie pri spomienke na ur\u010dit\u00e9 etapy detstva debatuj\u00fa o\u00a0tom, ak\u00e1 verzia ich konzolovej hry vtedy \u201efi\u010dala\u201c. Stihol si e\u0161te \u010dasy, ke\u010f sa vo\u013en\u00fd \u010das m\u00ed\u0148al hlavne vonku?<\/strong><\/span><\/p>\n

Od mala som miloval \u0161port a\u00a0pohyb<\/a>. Ako deti vyrastaj\u00face v\u00a0dobe, kedy po\u010d\u00edta\u010d mal len m\u00e1lokto a\u00a0ihrisk\u00e1 na s\u00eddlisk\u00e1ch predstavovali len parkovisk\u00e1 a\u00a0chodn\u00edky \u010di ob\u010das obd\u013a\u017enik vy\u0161\u00fachanej tr\u00e1vy, sme boli n\u00faten\u00ed n\u00e1js\u0165 si z\u00e1bavu sami a vyu\u017ei\u0165 na\u0161u kreativitu. Napriek v\u0161etk\u00fdm t\u00fdmto okolnostiam sme si v\u017edy vedeli vymyslie\u0165 hru, vyrobi\u0165 br\u00e1ny na hokej, p\u00e1lky na bejzbal a\u00a0zohna\u0165 u\u00a0niekoho loptu na futbal. Doteraz si pam\u00e4t\u00e1m, ako sme si zobrali nepou\u017e\u00edvan\u00e9 dreven\u00e9 debni\u010dky na ovocie a\u00a0zeleninu, ktor\u00e9 boli pohoden\u00e9 pri potravin\u00e1ch na na\u0161om s\u00eddlisku a\u00a0hokejov\u00fd boj sa mohol za\u010da\u0165. Pre dne\u0161n\u00e9 deti mo\u017eno nie\u010do nepredstavite\u013en\u00e9 hra\u0165 hokej s\u00a0krabicou, no n\u00e1m v\u00a0tej dobe sta\u010dilo len p\u00e1r klincov, kladivo a\u00a0vrece a\u00a0br\u00e1na bola na svete.<\/p>\n

\"Hokejov\u00fd<\/p>\n

Od skor\u00e9ho detstva si sa venoval akt\u00edvne hokeju. Ako si sa dostal k\u00a0tomuto \u0161portu<\/strong><\/span><\/p>\n

V\u0161etko sa to za\u010dalo po n\u00e1stupe na z\u00e1kladn\u00fa \u0161kolu, kedy rodi\u010dia chceli n\u00e1js\u0165 pre m\u0148a \u010do najlep\u0161ie mo\u017enosti vyu\u017eitia vo\u013en\u00e9ho \u010dasu. Na\u0161\u0165astie si vybrali hokej. Prv\u00fd tr\u00e9ning si pam\u00e4t\u00e1m, ako keby to bolo v\u010dera. Mal som 6 rokov pri vykor\u010du\u013eovan\u00ed na \u013ead. Bolo 6:15 r\u00e1no, vonku bola e\u0161te tma a ve\u013emi ve\u013ek\u00e1 zima, no ako chlapca s mimoriadnymi o\u010dak\u00e1vaniami ma to v\u00f4bec neodradilo. Za\u010diatky boli \u0165a\u017ek\u00e9, asi ako pre ka\u017ed\u00e9ho. Pri\u0161li prv\u00e9 p\u00e1dy, modriny, \u00fanava, hokejov\u00fd tr\u00e9ner ako nov\u00e1 autorita v \u017eivote, popritom v\u0161etkom som sa musel pripravova\u0165 do \u0161koly. Ka\u017ed\u00fd za\u010d\u00ednaj\u00faci hokejista<\/strong><\/span><\/a> sa s t\u00fdm mus\u00ed s rodi\u010dmi vysporiada\u0165.<\/p>\n

Ve\u013ek\u00fa podporu som od sam\u00e9ho za\u010diatku mal od svojho otca, ke\u010f\u017ee aj on kedysi hr\u00e1val hokej a moment\u00e1lne p\u00f4sob\u00ed ako hokejov\u00fd tr\u00e9ner. Je to hra, ktor\u00e1 je kolekt\u00edvna, akt\u00edvna, r\u00fdchla a \u010dasto aj ve\u013emi tvrd\u00e1. Nau\u010dil som sa pri \u0148om discipl\u00edne, mal som z\u00e1rove\u0148 aj dostatok fyzickej aktivity. Komunik\u00e1cia, spolupr\u00e1ca a rie\u0161enie konfliktov so spoluhr\u00e1\u010dmi bolo tie\u017e nie\u010do, \u010do doteraz vyu\u017e\u00edvam. Nie je toti\u017e \u013eahk\u00e9 spolieha\u0165 sa na 20 \u013eud\u00ed a by\u0165 s nimi v ka\u017edodennom kontakte. Ka\u017ed\u00fd sme boli in\u00e1 povaha, inak vychovan\u00fd a mali sme rozli\u010dn\u00e9 zvyky. Najkraj\u0161ie na tom bolo to, \u017ee sme sa nau\u010dili si rozumie\u0165. To sa v\u017edy odzrkadl\u00ed aj na z\u00e1pasovom v\u00fdsledku.<\/p>\n

\"Hokej,<\/p>\n

S\u00a0akt\u00edvnym hokejom si skon\u010dil na prelome juniorsk\u00e9ho a\u00a0mu\u017esk\u00e9ho veku. Ak\u00e9 boli hlavn\u00e9 d\u00f4vody?<\/strong><\/span><\/p>\n

Bolo to v roku 2011. Mali sme v ml\u00e1de\u017ei skvel\u00e9 v\u00fdsledky, no v popradskom hokeji to vtedy fungovalo v\u0161elijako. Je to v\u0161ak u\u017e minulos\u0165. Ve\u013ea kvalitn\u00fdch hr\u00e1\u010dov skon\u010dilo kv\u00f4li konaniu konkr\u00e9tnych \u013eud\u00ed. Asi to tak malo by\u0165. Teraz sa m\u00f4\u017eem venova\u0165 tomuto \u0161portu ako hokejov\u00fd tr\u00e9ner a aj tieto sk\u00fasenosti ma pos\u00favaj\u00fa vpred.<\/p>\n

K\u00a0hokeju si sa vr\u00e1til a\u017e o\u00a0nieko\u013eko rokov nesk\u00f4r. Je zauj\u00edmav\u00e9, \u017ee si sa vrhol do pr\u00e1ce pri oboch pohlaviach…<\/strong><\/span><\/p>\n

Ke\u010f\u017ee som pomerne dlho hral hokej, myslel som si, \u017ee kari\u00e9ra tr\u00e9nera bude nie\u010do, \u010do ma bude ve\u013emi bavi\u0165 a\u00a0bude to prospe\u0161n\u00e9 aj pre za\u010d\u00ednaj\u00facich hokejistov. Ke\u010f ma v\u00a0decembri roku 2018 oslovilo vedenie MHK Ke\u017emarok<\/a> s\u00a0pracovnou ponukou na post tr\u00e9nera det\u00ed, ani na sekundu som nezav\u00e1hal. Vedel som, \u017ee je to e\u0161te len za\u010d\u00ednaj\u00faci klub, ktor\u00fd sa mus\u00ed rozbehn\u00fa\u0165 a\u00a0zabehn\u00fa\u0165 do nejak\u00e9ho syst\u00e9mu, ktor\u00fd im bude vyhovova\u0165.<\/p>\n

Za\u010diatky pre nikoho nie s\u00fa \u013eahk\u00e9 a u\u017e v\u00f4bec nie v spolupr\u00e1ci s novou hokejovou zna\u010dkou. To ma ale v\u00f4bec neodradilo. Bol som odhodlan\u00fd da\u0165 zo seba v\u0161etko, aby som klubu a aj de\u0165om odovzdal \u010do najviac. Do tr\u00e9nersk\u00fdch v\u00f4d ma hodili okam\u017eite bez pr\u00edpravy. Na za\u010diatku sme mali na \u013eade dokopy 12 det\u00ed. Oproti ostatn\u00fdm mestsk\u00fdm klubom, ktor\u00e9 u\u017e s\u00fa nejak\u00fd ten \u010das na sc\u00e9ne, to bolo ni\u010d. Za\u010dali sme teda pracova\u0165 hlavne na propag\u00e1cii a dnes m\u00e1me v kateg\u00f3ri\u00e1ch od predpr\u00edpravky a\u017e po \u0161iestakov 90 mal\u00fdch ke\u017emarsk\u00fdch rytierov<\/a>. Na to, o ak\u00e9 mal\u00e9 mesto ide, je to ve\u013ek\u00fd \u00faspech. No nesmieme zaspa\u0165 na vavr\u00ednoch.<\/p>\n

E\u0161te rok predt\u00fdm si sa v\u0161ak stal \u010dlenom aj \u017eensk\u00e9ho hokejov\u00e9ho klubu v\u00a0Poprade. Pravdepodobne ide o\u00a0ve\u013ek\u00fa hokejov\u00fa raritu, ve\u010f na lavi\u010dke tohto celku stoj\u00ed otec so synom…<\/strong><\/span><\/p>\n

Pri Popradsk\u00fdch l\u00ed\u0161kach<\/a> som za\u010dal najprv ako ved\u00faci mu\u017estva. Od tohto roku p\u00f4sob\u00edm aj ako asistent tr\u00e9nera po boku m\u00f4jho otca. Je to skvel\u00e1 mo\u017enos\u0165 nabra\u0165 nezaplatite\u013en\u00e9 sk\u00fasenosti, ve\u010f on ich vedie u\u017e sedem rokov. Ur\u010dite v\u0161ak nie som len \u0161tudentom, ke\u010f\u017ee otec tr\u00e9nuje aj po\u013esk\u00fa reprezent\u00e1ciu. To znamen\u00e1, \u017ee \u201ebaby\u201c m\u00e1m ob\u010das na starosti aj ja, ke\u010f\u017ee ho vtedy mus\u00edm v plnom rozsahu zast\u00fapi\u0165.<\/p>\n

\"Hokejov\u00fd<\/p>\n

S\u00fa tr\u00e9ningy \u017eien diametr\u00e1lne odli\u0161n\u00e9 od chlap\u010densk\u00fdch?<\/strong><\/span><\/p>\n

To by som ani nepovedal. Venujeme sa po\u010das nich v\u0161etk\u00fdm hokejov\u00fdm \u010dinnostiam. Aj tu si mus\u00edme nacvi\u010di\u0165 presilovky \u010di oslabenia, tak ako je to pri mu\u017eoch. Diev\u010dat\u00e1 u\u00a0n\u00e1s za\u010d\u00ednaj\u00fa vo veku \u0161trn\u00e1s\u0165 rokov, horn\u00e1 hranica z\u00e1vis\u00ed len od kond\u00edcie hr\u00e1\u010dky. T\u00fdch je pribli\u017ene 25, za \u010do m\u00f4\u017eeme \u010fakova\u0165 spolupr\u00e1ci s\u00a0po\u013eskou reprezent\u00e1ciou. Mlad\u0161ie diev\u010dat\u00e1 tr\u00e9nuj\u00fa s\u00a0chlapcami. Ak pri nich vydr\u017eia do \u201e\u0161trn\u00e1stky\u201c, okam\u017eite ich berieme pod na\u0161e kr\u00eddla. Ak to porovn\u00e1m s\u00a0opa\u010dn\u00fdm pohlav\u00edm, na \u017eensk\u00fd hokej sa h\u013ead\u00ed ako na \u00f4smakov. V\u00a0lete v\u0161ak aj my m\u00e1me be\u017ene dvojmesa\u010dn\u00fa pr\u00edpravu, po\u010das sez\u00f3ny st\u00edhame tak tri tr\u00e9ningy do t\u00fd\u017ed\u0148a.<\/p>\n

Bol tvojim tr\u00e9nersk\u00fdm mentorom iba otec?<\/strong><\/span><\/p>\n

Nie. Tu som mal \u0161\u0165astie na obrovsk\u00fa pers\u00f3nu, ktorou bol hokejov\u00fd tr\u00e9ner Milana Skokana. Ten bol naj\u00faspe\u0161nej\u0161\u00edm \u017eensk\u00fdm tr\u00e9nerom na Slovensku a z p\u00f4sobenia s n\u00edm vyu\u017e\u00edvam mno\u017estvo poznatkov. Nikdy na neho nezabudnem, bohu\u017eia\u013e u\u017e nie je medzi nami…Spomen\u00fa\u0165 mus\u00edm aj Franti\u0161ka Dudu \u010di Ivana Bedn\u00e1ra, ktor\u00ed mi dali a e\u0161te st\u00e1le d\u00e1vaj\u00fa ve\u013emi ve\u013ea.<\/p>\n

\"\u017densk\u00fd<\/p>\n

Vr\u00e1\u0165me sa ale k\u00a0de\u0165om. Koho m\u00e1\u0161 na starosti ty?<\/strong><\/span><\/p>\n

V Ke\u017emarku p\u00f4sob\u00edm ako hokejov\u00fd tr\u00e9ner pri predpr\u00edpravke, pr\u00edpravke, tretiakoch a \u0161iestakoch. Ide o deti<\/a> r\u00f4zneho veku. \u010clovek si mo\u017eno povie, \u017ee so star\u0161\u00edmi to ide naj\u013eah\u0161ie, no opak je pravdou. Ke\u010f\u017ee sme nov\u00fd klub, u n\u00e1s sa v\u00e4\u010d\u0161ina det\u00ed dost\u00e1va na tr\u00e9ningoch do kontaktu s \u013eadom \u010di hokejom \u00faplne prv\u00fd kr\u00e1t. Inde ten \u0161iestak m\u00e1 za sebou roky profesion\u00e1lnych tr\u00e9ningov, tu to tak \u010dasto nie je. Dohna\u0165 pri nich konkurenciu je riadna drina. Najmlad\u0161\u00ed s\u00fa v\u0161etci na jednej \u0161tartovacej \u010diare. Napriek tomu to chlapci aj diev\u010dat\u00e1 skvelo zvl\u00e1daj\u00fa.<\/p>\n

Asi to mus\u00ed by\u0165 aj o\u00a0pr\u00edstupe pri klube, ktor\u00fd je na za\u010diatku trochu inde ako s\u00faperi…<\/strong><\/span><\/p>\n

Ja som r\u00e1d, ak\u00fd maj\u00fa pr\u00edstup a trpezlivos\u0165. Odol\u00e1vaj\u00fa fyzick\u00e9mu vy\u010derpaniu po tr\u00e9ningoch, zvl\u00e1daj\u00fa situ\u00e1cie, kedy proti dlh\u0161ie p\u00f4sobiacim klubom dostan\u00fa niekedy aj 30 g\u00f3lov. To si na nich v\u00e1\u017eim najviac. Nerozpla\u010d\u00fa sa, nie s\u00fa nerv\u00f3zni \u017ee prehrali. Naopak! Ka\u017ed\u00e1 \u0165a\u017e\u0161ia prehra ich pos\u00fava \u010falej a oni si to v\u0161etko uvedomuj\u00fa. Pr\u00edjmu svoje chyby, veci v ktor\u00fdch sa musia e\u0161te zlep\u0161i\u0165 a hlavne za toto je ve\u013emi v\u010fa\u010dn\u00fd ka\u017ed\u00fd hokejov\u00fd tr\u00e9ner. Je \u013eah\u0161ie pracova\u0165 s de\u0165mi, ktor\u00e9 chc\u00fa za ka\u017ed\u00fa cenu hra\u0165 hokej a zlep\u0161ova\u0165 sa bez oh\u013eadu na to, ko\u013eko kr\u00e1t vyhraj\u00fa alebo prehraj\u00fa. Chceme, aby deti \u010do najviac hrali. Nerozli\u0161ujeme, \u010di vie jeden kor\u010du\u013eova\u0165 lep\u0161ie a druh\u00fd vie lep\u0161ie \u201emie\u0161a\u0165\u201c. Ide n\u00e1m o to, aby si ka\u017ed\u00e9 die\u0165a zahralo a bavilo sa hokejom. Som si ist\u00fd, \u017ee v\u00fdsledky sa ur\u010dite dostavia. Mo\u017eno nie o mesiac, o dva, ale raz ur\u010dite \u00e1no.<\/p>\n

\"\"<\/p>\n

\u010co najviac ch\u00fdba dne\u0161nej za\u010d\u00ednaj\u00facej hokejovej gener\u00e1cii? Ve\u010f po\u010d\u00edta\u010de s\u00fa aj v\u00a0in\u00fdch krajin\u00e1ch, aj tam maj\u00fa deti na dosah mno\u017estvo in\u00fdch l\u00e1kadiel…<\/strong><\/span><\/p>\n

Hokej ale nie je len o\u00a0\u013eade, kor\u010duliach a\u00a0hokejke. S\u00a0de\u0165mi m\u00e1vame aj tr\u00e9ningy v\u00a0telocvi\u010dni, kde tr\u00e9nujeme ve\u013ek\u00e9 mno\u017estvo in\u00fdch cvikov. Pr\u00e1ve tu si v\u0161\u00edmame, \u017ee telesn\u00e1 v\u00fdchova<\/a> je niekedy na z\u00e1kladn\u00fdch \u0161kol\u00e1ch zanedban\u00e1 a\u00a0deti maj\u00fa probl\u00e9m urobi\u0165 \u010do i\u00a0len kot\u00fa\u013e. Tieto jemn\u00e9 nedostatky ale postupne odb\u00faravame a\u00a0spolu s\u00a0hlavn\u00fdm tr\u00e9nerom Franti\u0161kom Dudom db\u00e1me na to, aby mlad\u00ed hokejisti robili okrem hokeja aj \u010do najviac mimo-\u013eadov\u00fdch aktiv\u00edt ako je gymnastika, kondi\u010dn\u00e9 tr\u00e9ningy a\u00a0in\u00e9. Tu vid\u00edm najv\u00e4\u010d\u0161\u00ed probl\u00e9m.<\/p>\n

\u010ci\u017ee deti napr\u00edklad z\u00a0v\u00e1\u0161ho hokejov\u00e9ho klubu bud\u00fa oproti ostatn\u00fdm vynika\u0165 v\u00a0pohybov\u00fdch schopnostiach a\u00a0komplexnosti? Toto je hlavn\u00e1 vec, ako presved\u010di\u0165 rodi\u010dov, aby dali svoje ratolesti na tento \u0161port?<\/strong><\/span><\/p>\n

Napriek v\u0161etk\u00fdm t\u00fdmto fyzick\u00fdm aspektom hokeja si ale mysl\u00edm, \u017ee to, \u010do de\u0165om v\u00a0mladom veku m\u00f4\u017ee hokej najviac da\u0165, je kolekt\u00edv. Ide o kolekt\u00edvnu hru, kde sa musia spolieha\u0165 na seba ale \u010dasto aj na ostatn\u00fdch v\u00a0svojom t\u00edme. Pr\u00eddu situ\u00e1cie, kedy skr\u00e1tka niekto nem\u00e1 svoj de\u0148, neprihr\u00e1 niekomu tak, ako by si to ten druh\u00fd predstavoval. Mo\u017eno sa mu v\u00a0rozhoduj\u00facich min\u00fatach z\u00e1pasu nepodar\u00ed trafi\u0165 br\u00e1nku, no toto v\u0161etko s\u00fa len mali\u010dkosti. Tie v\u0161ak vedia mlad\u00e9ho hokejistu ve\u013emi nahneva\u0165. Cel\u00e9 by to malo by\u0165 o\u00a0tom, aby sa deti nau\u010dili akceptova\u0165, \u017ee niekomu sa dar\u00ed viac a niekomu sa v\u00a0ten de\u0148 dar\u00ed menej. \u00a0Nau\u010dme ich nevn\u00edma\u0165 rozdiely medzi sebou a\u00a0bra\u0165 sa ako jeden ve\u013ek\u00fd t\u00edm.<\/p>\n

\"Hokej<\/p>\n

Hokej patr\u00ed medzi \u0161porty, pri ktor\u00fdch maj\u00fa dvaja-traja tr\u00e9neri na starosti aj 25 mal\u00fdch det\u00ed, ktor\u00e9 napr\u00edklad na v\u00fdjazdoch nem\u00f4\u017eu v\u00a0plnej miere kontrolova\u0165 ako ich rodi\u010dia. Je aj toto t\u00e1 str\u00e1nka, ktor\u00fa im m\u00f4\u017ee \u0161port da\u0165?<\/strong><\/span><\/p>\n

Musia sa nau\u010di\u0165 samostatnosti. Vedie\u0165 si zaviaza\u0165 tenisky je pre niektor\u00e9 deti aj v\u00a0tre\u0165om ro\u010dn\u00edku st\u00e1le probl\u00e9m, no hokejisti<\/a> sa musia postupne zvl\u00e1dnu\u0165 sami obliec\u0165 do celej hokejovej v\u00fdstroje, zaviaza\u0165 si kor\u010dule a\u00a0by\u0165 pripraven\u00ed \u00eds\u0165 na \u013ead. Niekedy tr\u00e1via v\u00edkendy v\u00a0in\u00fdch mest\u00e1ch, \u010faleko od svojich rodi\u010dov, s\u00a0ktor\u00fdmi s\u00fa zvyknut\u00ed by\u0165 dennodenne. Bud\u00fa pri nich len tr\u00e9neri<\/a> a\u00a0spoluhr\u00e1\u010di. Mo\u017eno sa to niekomu dospel\u00e9mu m\u00f4\u017ee zda\u0165 ako samozrejmos\u0165, no zabali\u0165 si desiatu, rozm\u00fd\u0161\u013ea\u0165 dopredu ak\u00e9 jedlo si zobra\u0165 aby mi vydr\u017ealo na cel\u00fa cestu do Skalice na z\u00e1pas, nie je pre mal\u00e9 die\u0165a ni\u010d jednoduch\u00e9.<\/p>\n

Pr\u00e1ve preto si mysl\u00edm, \u017ee by rodi\u010da nemali ani na sekundu v\u00e1ha\u0165, ak rozm\u00fd\u0161\u013eaj\u00fa nad t\u00fdm, \u017ee svoju dc\u00e9ru alebo syna daj\u00fa na hokej. Nau\u010d\u00ed sa akceptova\u0165 druh\u00fdch, zvl\u00e1da\u0165 \u0165a\u017e\u0161ie situ\u00e1cie, by\u0165 za seba s\u00e1m zodpovedn\u00fd, by\u0165 samostatn\u00fd a\u00a0v\u00a0neposlednom rade je fyzick\u00e1 aktivita pre dne\u0161n\u00e9 veci \u010dasto raritou, no z\u00e1rove\u0148 ve\u013emi prospe\u0161nou \u010dinnos\u0165ou pre ich zdravie a\u00a0v\u00fdvin.<\/p>\n

Napriek tomu v\u0161etk\u00e9mu, \u010do v\u0161etko zah\u0155\u0148a tr\u00e9novanie mno\u017estva mal\u00fdch hokejistov \u010di dokonca dospel\u00fdch hokejistiek, si n\u00e1jde\u0161 \u010das aj na pr\u00edpravu slovensk\u00e9ho reprezenta\u010dn\u00e9ho zjazdov\u00e9ho ly\u017eiara Martina Bend\u00edka. V\u00a0\u010dom spo\u010d\u00edva tvoja pomoc tohto \u00fa\u010dastn\u00edka zimnej olympi\u00e1dy \u010di majstrovstiev sveta?<\/strong><\/span><\/p>\n

Martinovi sa venujem spolu so svojim otcom. Tr\u00e9nujem ho v\u00a0posil\u0148ovni, kde m\u00e1me v\u00a0pl\u00e1noch dynamick\u00e9 \u010di stre\u010dingov\u00e9 cviky. V\u00a0neposlednom rade je pre ly\u017eiara ve\u013emi d\u00f4le\u017eit\u00fd balans.<\/p>\n

Fotografie a v\u00fdukov\u00fd obr\u00e1zkov\u00fd materi\u00e1l: Arch\u00edv Martina Bedn\u00e1ra<\/p>\n[content id=9277][\/content]\n","protected":false},"excerpt":{"rendered":"

Hokej je na Slovensku fenom\u00e9nom. Hokejov\u00fd tr\u00e9ner pri ml\u00e1de\u017ei je v\u0161ak poz\u00edcia, ktor\u00e1 sa mimoriadne podce\u0148uje. O rozvoj mlad\u00fdch chlapcov \u010di diev\u010dat sa v tomto \u0161porte star\u00e1 v r\u00e1mci Popradu a Ke\u017emarku aj za\u010d\u00ednaj\u00faci tr\u00e9ner Martin Bedn\u00e1r. Mlad\u0161ie gener\u00e1cie pri spomienke na ur\u010dit\u00e9 etapy detstva debatuj\u00fa o\u00a0tom, ak\u00e1 verzia ich konzolovej hry vtedy \u201efi\u010dala\u201c. Stihol […]<\/p>\n","protected":false},"author":12,"featured_media":9742,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[98,179],"tags":[932,933,934,935,936,937,724],"yoast_head":"\nHokejov\u00fd tr\u00e9ner ml\u00e1de\u017en\u00edcky hokej Ke\u017emarok rozhovor | schudnihravo.sk<\/title>\n<meta name=\"description\" content=\"Hokej je na Slovensku ve\u013ek\u00fdm fenom\u00e9nom. 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