{"id":9407,"date":"2019-11-29T16:23:54","date_gmt":"2019-11-29T15:23:54","guid":{"rendered":"https:\/\/schudnihravo.sk\/?p=9407"},"modified":"2019-11-29T16:23:54","modified_gmt":"2019-11-29T15:23:54","slug":"nina-ladvenicova-a-matus-kocar-trnava-crossfit-games","status":"publish","type":"post","link":"https:\/\/beta.bluedot.sk\/?p=9407","title":{"rendered":"Nina Ladvenicov\u00e1 a Mat\u00fa\u0161 Ko\u010dar \u2013 z Different Athletics Trnava a\u017e na CrossFit Games"},"content":{"rendered":"<p><span style=\"font-size: large;\">Dne\u0161ok je pre Schudni hravo prinajmen\u0161om \u0161peci\u00e1lnym d\u0148om, ke\u010f\u017ee sme si prizvali na rozhovor hne\u010f dvoch vz\u00e1cnych host\u00ed. Oboch sp\u00e1ja podobn\u00fd \u017eivotn\u00fd \u0161t\u00fdl, cvi\u010denie, <a href=\"https:\/\/en.wikipedia.org\/wiki\/CrossFit\" target=\"_blank\" rel=\"noopener noreferrer\">z\u00e1\u013euba<\/a>, ktorej sme sa <\/span><span style=\"font-size: large;\">podrobnej\u0161ie venovali <\/span><span style=\"font-size: large;\">v jednom z na\u0161ich <a href=\"https:\/\/schudnihravo.sk\/crossfit-zdravie-na-prvom-mieste\/\">\u010dl\u00e1nkov<\/a> len predned\u00e1vnom, spolo\u010dn\u00fd gym v Trnave a \u00fa\u010das\u0165 na prest\u00ed\u017enych <strong>CrossFit Games<\/strong>. Re\u010d je o mlad\u00fdch talentoch nielen slovenskej, ale aj celosvetovej <strong>CrossFit<\/strong> sc\u00e9ny \u2013 <strong>Nine Ladvenicovej<\/strong> a <strong>Mat\u00fa\u0161ovi Ko\u010darovi<\/strong>.<\/span><\/p>\n<h2><strong>CrossFit talenty z Trnavy<br \/>\n<\/strong><\/h2>\n<p>Pre tak\u00fdto netradi\u010dn\u00fd krok v podobe dvojit\u00e9ho rozhovoru sme sa rozhodli z d\u00f4vodu, \u017ee obaja na\u0161i respondenti sa osobne poznaj\u00fa. Nav\u0161tevuj\u00fa toti\u017eto ten ist\u00fd gym (<a href=\"https:\/\/www.facebook.com\/groups\/173621189447364\/\">Different Athletics Trnava<\/a>), z ktor\u00e9ho to dotiahli a\u017e na ve\u013ekolep\u00e9 <strong>CrossFit Games<\/strong>. Za zmienku stoj\u00ed aj fakt, \u017ee v konkurencii t\u00fdch \u201enaj fit\u201c \u013eud\u00ed z cel\u00e9ho sveta sa v\u00f4bec nestratili.<\/p>\n<p>Za t\u00fdmito mlad\u00fdmi talentovan\u00fdmi Slov\u00e1kmi stoja skuto\u010dne zauj\u00edmav\u00e9 pr\u00edbehy. Nina Ladvenicov\u00e1 sa stala u\u017e v 12 rokoch majsterkou Slovenska v \u0161portovej gymnastike svojej kateg\u00f3rie. Nesk\u00f4r, konkr\u00e9tne v roku 2017, sa jej ako <strong>historicky prvej Slovenke podarilo post\u00fapi\u0165 na juniorsk\u00e9 CrossFit Games<\/strong>. Mat\u00fa\u0161 Ko\u010dar zase v skor\u0161om veku inklinoval k bojov\u00fdm \u0161portom a aktu\u00e1lne je <strong>strieborn\u00fdm medailistom z juniorsk\u00fdch CrossFit Games 2019<\/strong>.<\/p>\n<h3><strong>Nina Ladvenicov\u00e1<\/strong><\/h3>\n<div id=\"attachment_9423\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-9423\" loading=\"lazy\" class=\"wp-image-9423 size-large\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/11\/Nina-3-1-1024x683.jpg\" alt=\"Cvi\u010denie CrossFit - Nina Ladvenicov\u00e1\" width=\"1024\" height=\"683\" \/><p id=\"caption-attachment-9423\" class=\"wp-caption-text\">Nina Ladvenicov\u00e1, cvi\u010denie v CrossFit v Different Athletics Trnava<\/p><\/div>\n<div class=\"su-note\"  style=\"border-color:#d2d9dc;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#ecf3f6;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\n<ul>\n<li><strong>Vek<\/strong>: 17<\/li>\n<li><strong>CrossFit<\/strong>: Different Athletics Trnava<\/li>\n<li><strong>Ob\u013e\u00faben\u00e9 CrossFit cvi\u010denie\/cviky\/tr\u00e9ning<\/strong>: <a href=\"https:\/\/schudnihravo.sk\/rychla-chodza-schudnut-chodzou-chudnutie\/\" rel=\"\">ch\u00f4dza<\/a> po ruk\u00e1ch, muscle ups<\/li>\n<li><strong>Ob\u013e\u00faben\u00e9 jedlo<\/strong>: nutella, lazane \/ bolonsk\u00e9 \u0161pagety<\/li>\n<li><strong>Ob\u013e\u00faben\u00fd sp\u00f4sob regener\u00e1cie<\/strong>: Pravidelne chod\u00edm do sauny, na mas\u00e1\u017ee a nav\u0161tevujem fyzioterapeuta. Najrad\u0161ej m\u00e1m v\u0161ak asi sp\u00e1nok.<\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/www.instagram.com\/nina_ladvenicova\/\">Instagram<\/a> <\/strong>\/ <a href=\"https:\/\/www.facebook.com\/ninoosh.fit\/\"><strong>Facebook<\/strong><\/a><\/p>\n<\/div><\/div>\n<p style=\"text-align: center;\">[mwvideo url=https:\/\/www.youtube.com\/watch?v=oDZ5Ab0gUYk is_saved=1][\/mwvideo]\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: left;\"><strong>Mat\u00fa\u0161 Ko\u010dar<\/strong><\/h3>\n<div id=\"attachment_9415\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-9415\" loading=\"lazy\" class=\"wp-image-9415 size-large\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/11\/Matus-2-1024x678.jpg\" alt=\"Cvi\u010denie CrossFit - Mat\u00fa\u0161 Ko\u010dar\" width=\"1024\" height=\"678\" \/><p id=\"caption-attachment-9415\" class=\"wp-caption-text\">Mat\u00fa\u0161 Ko\u010dar, cvi\u010denie v CrossFit v Different Athletics Trnava<\/p><\/div>\n<div class=\"su-note\"  style=\"border-color:#d2d9dc;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\"><div class=\"su-note-inner su-u-clearfix su-u-trim\" style=\"background-color:#ecf3f6;border-color:#ffffff;color:#333333;border-radius:3px;-moz-border-radius:3px;-webkit-border-radius:3px;\">\n<ul>\n<li style=\"text-align: left;\"><strong>Vek<\/strong>: 17<\/li>\n<li style=\"text-align: left;\"><strong>CrossFit<\/strong>: Different Athletics Trnava<\/li>\n<li style=\"text-align: left;\"><strong>Ob\u013e\u00faben\u00e9 CrossFit cvi\u010denie\/<a href=\"https:\/\/schudnihravo.sk\/cviky-po-sviatkoch\/\" rel=\"\">cviky<\/a>\/tr\u00e9ning<\/strong>: Z obdobia, ke\u010f som sa pripravoval na CrossFit Games, som zistil, \u017ee ma ve\u013emi bavia CrossFit workouty, v ktor\u00fdch je spojen\u00e9 napr\u00edklad pl\u00e1vanie, lano, gymnastika a beh. Celkovo m\u00e1m rad\u0161ej dlh\u00e9 aer\u00f3bne workouty, pri ktor\u00fdch treba aj taktizova\u0165. Medzi ob\u013e\u00faben\u00e9 cvi\u010denie patria asi snatch a muscle ups.<\/li>\n<li style=\"text-align: left;\"><strong>Ob\u013e\u00faben\u00e9 jedlo<\/strong>: Po tr\u00e9ningoch m\u00e1m najrad\u0161ej cestoviny s hov\u00e4dz\u00edm m\u00e4som. Tento recept ve\u013emi dobr\u00e9 pozn\u00e1 aj Ninka, ktor\u00e1 si ich tie\u017e ob\u013e\u00fabila. \u010ealej klasika \u2013 nejak\u00e9 kari kuracie m\u00e4so s ry\u017eou a ako \u201echeat meal\u201c ur\u010dite hamburger s hranolkami.<\/li>\n<li style=\"text-align: left;\"><strong>Ob\u013e\u00faben\u00fd sp\u00f4sob regener\u00e1cie<\/strong>: Ur\u010dite top \u010d\u00edslo 1 je sp\u00e1nok. \u010ealej sauna, foam rolling a za\u010dal som pred p\u00e1r d\u0148ami robi\u0165 RomWod, \u010do je v podstate tak\u00e1 aplik\u00e1cia, prostredn\u00edctvom ktorej si vyberiem, \u010di chcem mobilizova\u0165 alebo vystre\u010dova\u0165 nejak\u00fa svalov\u00fa partiu.<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.instagram.com\/matuskocar\/\"><strong>Instagram<\/strong> <\/a>\/ <a href=\"https:\/\/www.facebook.com\/matus.kocar.kocaris\/\"><strong>Facebook<\/strong><\/a><\/p>\n<\/div><\/div>\n<p style=\"text-align: center;\">[mwvideo url=https:\/\/www.youtube.com\/watch?v=2JpUTI_H1m8 is_saved=1][\/mwvideo]\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: left;\"><strong>O CrossFite<\/strong><\/h2>\n<p style=\"text-align: left;\"><em>Nina, Mat\u00fa\u0161, \u010fakujem v\u00e1m, \u017ee ste s\u00fahlasili s tak\u00fdmto netradi\u010dn\u00fdm preveden\u00edm rozhovoru a pevne ver\u00edm, \u017ee to bude pre n\u00e1s v\u0161etk\u00fdch minim\u00e1lne zauj\u00edmav\u00e1 sk\u00fasenos\u0165. Za\u010dal by som ot\u00e1zkou, na ktor\u00fa ste pravdepodobne aj napriek v\u00e1\u0161mu n\u00edzkemu veku odpovedali u\u017e mnohokr\u00e1t.<\/em><\/p>\n<p><strong><span style=\"font-size: large;\">Ako ste sa vlastne dostali ku CrossFitu a \u010do v\u00e1s viedlo alebo predur\u010dovalo k tomu, aby ste ho robili na takej vysokej \u00farovni?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina<\/strong>: Som b\u00fdval\u00e1 gymnastka. V 12 rokoch som s gymnastikou skon\u010dila a mamina ma priviedla na prv\u00fd CrossFit tr\u00e9ning. Za\u010dala som s \u0148ou chodi\u0165 cvi\u010di\u0165 na skupinov\u00e9 tr\u00e9ningy a nesk\u00f4r som u\u017e pre\u0161la na individu\u00e1lne tr\u00e9ningy a programing m\u00f4jho tr\u00e9nera Rada Erenta.<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161<\/strong>: Od detstva ma rodi\u010dia viedli k \u0161portu. 9 rokov som robil bojov\u00e9 umenie Judo a vo svojich 15 rokoch som za\u010dal klasicky chodi\u0165 do fitka. To ma v\u0161ak ve\u013emi nebavilo, ke\u010f\u017ee mi to cvi\u010denie pri\u0161lo pr\u00edli\u0161 monot\u00f3nne a pomal\u00e9. Ku CrossFitu som sa dostal len pred 2 rokmi cez m\u00f4jho brata, ktor\u00fd ma zobral na prv\u00fd tr\u00e9ning. Ve\u013emi sa mi zap\u00e1\u010dila my\u0161lienka tohto \u0161portu a \u017eivotn\u00fd \u0161t\u00fdl, ktor\u00fd prin\u00e1\u0161a \u2013 napr\u00edklad zdrav\u00e9 stravovanie. Celkovo som za\u010dal in\u00fdm sp\u00f4sobom vn\u00edma\u0165 svoje telo a to, ako funguje. Po p\u00e1r tr\u00e9ningoch som sa dozvedel o CrossFit Games a pozeral som vide\u00e1 o Fraserovi a Froningovi. Absol\u00fatne ma to vtiahlo a z\u00e1rove\u0148 bolo moj\u00edm snom aj nav\u0161t\u00edvi\u0165 Ameriku. Tak som si to pekne spojil dokopy.<\/p>\n<p><strong><span style=\"font-size: large;\">S\u00edce som u\u017e nie\u010do vy\u0161\u0161ie na\u010drtol, no \u010do pova\u017eujete za svoje najv\u00e4\u010d\u0161ie \u0161portov\u00e9 \u00faspechy?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina<\/strong>: 6. miesto na Crossfit Games 2017 v kateg\u00f3rii diev\u010dat od 14 do 15 rokov a 7. miesto na CrossFit Games 2018 v tej istej kateg\u00f3rii. \u010ealej to, \u017ee som bola 3 roky po sebe Fittest Teen v Eur\u00f3pe vo svojej kateg\u00f3rii a 6. miesto z Majstrovstiev Eur\u00f3py vo vzpieran\u00ed 2017 v kateg\u00f3rii do 53 kg.<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161<\/strong>: Jednozna\u010dne moje umiestnenie na tohtoro\u010dn\u00fdch CrossFit Games, \u010do je nie\u010do ako olympi\u00e1da pre in\u00e9 \u0161porty, kde som skon\u010dil na druhom mieste a stal sa Second Fittest Teen On Earth 2019 v kateg\u00f3rii t\u00edned\u017eerov od 16 do 17 rokov. Pre tento rok som aj majstrom Slovenska vo vzpieran\u00ed.<\/p>\n<div id=\"attachment_9420\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-9420\" loading=\"lazy\" class=\"wp-image-9420 \" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/11\/Nina-2-e1575017128631.jpg\" alt=\"Nina Ladvenicov\u00e1\" width=\"900\" height=\"900\" \/><p id=\"caption-attachment-9420\" class=\"wp-caption-text\">Nina Ladvenicov\u00e1<\/p><\/div>\n<p><strong><span style=\"font-size: large;\">A ak\u00e9 s\u00fa va\u0161e \u0161portov\u00e9 <a href=\"https:\/\/schudnihravo.sk\/ako-zacat-chudnut\/\">ciele<\/a> na najbli\u017e\u0161ie obdobie? \u010co by ste chceli dosiahnu\u0165 alebo kam by ste sa chceli dosta\u0165?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina<\/strong>: Najbli\u017e\u0161ie sa uk\u00e1\u017eem na Majstrovstv\u00e1ch Eur\u00f3py vo vzpieran\u00ed 2019 v decembri v Izraeli a chcela by som vo svojej kateg\u00f3rii do 64 kg poda\u0165 \u010do najlep\u0161\u00ed v\u00fdkon. Samozrejme, m\u00f4j hlavn\u00fd cie\u013e je kvalifikova\u0165 sa na CrossFit Games 2020 posledn\u00fd rok v kateg\u00f3rii t\u00edned\u017eeriek od 16 do 17 rokov.<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161<\/strong>: Tento rok u\u017e patr\u00edm do mu\u017eskej kateg\u00f3rie, tak\u017ee by som sa chcel kvalifikova\u0165 na CrossFit Games ako National Champion. \u010ealej chcem pochodi\u0165 v tomto roku ve\u013ea eur\u00f3pskych s\u00fa\u0165a\u017e\u00ed a z\u00edska\u0165 \u010do najviac sk\u00fasenost\u00ed a p\u00f3diov\u00fdch umiestnen\u00ed.<\/p>\n<p><strong><span style=\"font-size: large;\">Aj napriek v\u00e1\u0161mu pomerne n\u00edzkemu veku m\u00e1te za sebou skuto\u010dne mnoho \u0161portov\u00fdch \u00faspechov, \u010do si ur\u010dite vy\u017eadovalo ve\u013ea driny a odriekania. Ako zvl\u00e1date spojenie \u0161tudijn\u00fdch povinnost\u00ed so \u0161portom a vo\u013en\u00fdm \u010dasom?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina<\/strong>: M\u00e1m individu\u00e1lny \u0161tudijn\u00fd pl\u00e1n, \u010do znamen\u00e1, \u017ee sa u\u010d\u00edm sama doma a do \u0161koly chodievam len na sk\u00fa\u0161ky. Av\u0161ak, ke\u010f m\u00e1m \u010das, idem do \u0161koly ve\u013emi rada a zbieram si zn\u00e1mky, ako sa d\u00e1. Vo\u013en\u00e9ho \u010dasu ve\u013ea nem\u00e1m, ale ke\u010f sa nejak\u00fd naskytne, rada len tak le\u017e\u00edm pri seri\u00e1li alebo ho tr\u00e1vim s najbli\u017e\u0161\u00edmi, rodinou a kamar\u00e1tmi.<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161<\/strong>: Cel\u00fd m\u00f4j vo\u013en\u00fd \u010das venujem CrossFitu, \u010do ma v\u00f4bec nemrz\u00ed, preto\u017ee rob\u00edm to, \u010do ma bav\u00ed. Vid\u00edm na sebe progres a viem, \u017ee to, \u010do rob\u00edm teraz, m\u00e1 ve\u013ek\u00fd <a href=\"http:\/\/www.schwarzenegger.com\/fitness\/post\/why-crossfit-is-awesome\">v\u00fdznam<\/a> v mojej bud\u00facnosti. R\u00e1no idem do \u0161koly, poobede pr\u00eddem domov, zoberiem kapsu, idem na tr\u00e9ning a pr\u00eddem a\u017e ve\u010der, kedy sa najem a idem spa\u0165. Ka\u017ed\u00fd de\u0148 doch\u00e1dzam 30 km do Trnavy, kde je m\u00f4j gym a <a href=\"https:\/\/schudnihravo.sk\/kondicny-trener-david-moravec\/\">tr\u00e9ner<\/a>. V \u0161kole m\u00e1m individu\u00e1lny \u0161tudijn\u00fd pl\u00e1n, tak\u017ee ka\u017ed\u00fd piatok nechod\u00edm do \u0161koly, ale m\u00e1m dvojf\u00e1zov\u00fd tr\u00e9ning.<\/p>\n<div id=\"attachment_9419\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-9419\" loading=\"lazy\" class=\"wp-image-9419 \" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/11\/Matus-3-e1575017063413.jpg\" alt=\"Mat\u00fa\u0161 Ko\u010dar\" width=\"900\" height=\"900\" \/><p id=\"caption-attachment-9419\" class=\"wp-caption-text\">Mat\u00fa\u0161 Ko\u010dar<\/p><\/div>\n<h2 style=\"text-align: left;\"><strong>O zdravom \u017eivotnom \u0161t\u00fdle<\/strong><\/h2>\n<p style=\"text-align: left;\"><em>Vzh\u013eadom na to, \u017ee Schudni hravo je predov\u0161etk\u00fdm magaz\u00ednom o zdravom \u017eivotnom \u0161t\u00fdle, budem podobn\u00fdm smerom vies\u0165 aj nasleduj\u00face ot\u00e1zky. Koniec koncov, t\u00e1to t\u00e9ma by v\u00e1m mala by\u0165 ako \u0161portovcom na vysokej \u00farovni bezpochyby ve\u013emi bl\u00edzka.<\/em><\/p>\n<p><strong><span style=\"font-size: large;\">\u010co si predstav\u00edte pod slovn\u00fdmi spojeniami akt\u00edvny \u017eivot a zdrav\u00fd \u017eivotn\u00fd \u0161t\u00fdl?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina<\/strong>: Mysl\u00edm si, \u017ee \u017ei\u0165 akt\u00edvne, zdravo a h\u00fdba\u0165 sa je ve\u013emi d\u00f4le\u017eit\u00e9 pre v\u0161etk\u00fdch \u013eud\u00ed a netreba to pri\u010dle\u0148ova\u0165 len \u0161portovcom. Spad\u00e1 tam zdrav\u00fd sp\u00e1nok, <a href=\"https:\/\/schudnihravo.sk\/ovocna-dieta-skusenosti-nevyhody\/\">strava<\/a>, ale aj ka\u017edodenn\u00fd pohyb a \u017eivotn\u00fd \u0161t\u00fdl celkovo. V\u0161etky tieto veci n\u00e1m pom\u00e1haj\u00fa napr\u00edklad zni\u017eova\u0165 rizik\u00e1 r\u00f4znych ochoren\u00ed a predl\u017eova\u0165 si \u017eivot.<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161<\/strong>: Kombin\u00e1cia t\u00fdchto dvoch pojmov je perfektn\u00e1 pre ka\u017ed\u00e9ho. Primeran\u00e1 fyzick\u00e1 aktivita s flexibiln\u00fdm jed\u00e1lni\u010dkom, ktor\u00fd je dlhodobo udr\u017eate\u013en\u00fd, m\u00e1 mno\u017estvo skvel\u00fdch benefitov na telesn\u00fa, ale aj du\u0161evn\u00fa str\u00e1nku \u010dloveka.<\/p>\n<p><strong><span style=\"font-size: large;\">Ako by mal pod\u013ea v\u00e1s vyzera\u0165 jed\u00e1lni\u010dek niekoho, kto sa chce zdravo stravova\u0165?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina<\/strong>: Ur\u010dite by mal ma\u0165 pojem o z\u00e1kladn\u00fdch makronutrientoch \u2013 bielkoviny, <a href=\"https:\/\/schudnihravo.sk\/nizkosacharidova-dieta\/\">sacharidy,<\/a> tuky. Rovnako by mal pozna\u0165 svoj denn\u00fd v\u00fddaj a pod\u013ea toho si prisp\u00f4sobi\u0165 kalorick\u00fd pr\u00edjem. Nezab\u00fada\u0165 pri tom na pestros\u0165 stravy a v\u0161etky d\u00f4le\u017eit\u00e9 vitam\u00edny a miner\u00e1ly.<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161<\/strong>: Ja by som k tomu dodal asi len to\u013eko, \u017ee v\u0161etk\u00e9ho ve\u013ea \u0161kod\u00ed.<\/p>\n<div id=\"attachment_9422\" style=\"width: 910px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-9422\" loading=\"lazy\" class=\"wp-image-9422\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/11\/Matus-a-Nina-2-1024x768.jpg\" alt=\"Cvi\u010denie v Different Athletics Trnava - CrossFit Games\" width=\"900\" height=\"675\" \/><p id=\"caption-attachment-9422\" class=\"wp-caption-text\">Nina Ladvenicov\u00e1 (druh\u00e1 sprava), Mat\u00fa\u0161 Ko\u010dar (vpravo), tr\u00e9ner Rado <a href=\"https:\/\/schudnihravo.sk\/radovan-erent-trener-z-different-athletics-trnava-pre-schudni-hravo\/\">Erent<\/a> (v strede) a \u010fal\u0161\u00ed \u010dlenovia CrossFit t\u00edmu z gymu Different Athletics Trnava.<\/p><\/div>\n<h2 style=\"text-align: left;\"><strong>Jeden o druhom<\/strong><\/h2>\n<p style=\"text-align: left;\"><em>V\u010faka gymu Different Athletics Trnava m\u00e1te ur\u010dite nespo\u010detn\u00e9 mno\u017estvo spolo\u010dn\u00fdch z\u00e1\u017eitkov. No a ke\u010f\u017ee sa obaja dobre pozn\u00e1te, vyu\u017eijeme situ\u00e1ciu a d\u00e1me si na z\u00e1ver jednu od\u013eah\u010duj\u00facu ot\u00e1zku.<\/em><\/p>\n<p><strong><span style=\"font-size: large;\">Ako by ste charakterizovali jeden druh\u00e9ho?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina o Mat\u00fa\u0161ovi<\/strong>: Odkedy pozn\u00e1m Mat\u00fa\u0161a, vid\u00edm na \u0148om, \u017ee ho bav\u00ed maka\u0165, je cie\u013eavedom\u00fd a vie pre cvi\u010denie a CrossFit ve\u013ea obetova\u0165.<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161 o Nine<\/strong>: Nina je pre m\u0148a ve\u013ek\u00fdm vzorom a in\u0161pir\u00e1ciou. Pred 2 rokmi, ke\u010f som e\u0161te len za\u010d\u00ednal s CrossFitom, som pozeral jej \u017eiv\u00e9 vide\u00e1, ako s\u00fa\u0165a\u017e\u00ed na CrossFit Games. Vtedy mala 14 rokov a ve\u013emi ma to motivovalo, aby som sa tam poctiv\u00fdm cvi\u010den\u00edm dostal aj ja. Ke\u010f sme sa spoznali, zistil som, \u017ee je na svoj vek ve\u013emi vyspel\u00e1 a zodpovedn\u00e1. V niektor\u00fdch veciach si z nej beriem pr\u00edklad.<\/p>\n<p><strong><span style=\"font-size: large;\">Nina, Mat\u00fa\u0161, e\u0161te raz v\u00e1m v mene celej redakcie ve\u013emi pekne \u010fakujem za v\u00e1\u0161 \u010das a \u00fastretovos\u0165 a prajem v\u00e1m ve\u013ea \u00faspechov nielen v \u0161portovom, ale aj osobnom \u017eivote. Chceli by ste e\u0161te nie\u010do odk\u00e1za\u0165 va\u0161im fan\u00fa\u0161ikom, na\u0161im \u010ditate\u013eom alebo v\u0161etk\u00fdm milovn\u00edkom CrossFitu?<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong>Nina<\/strong>: Chcela by som v\u0161etk\u00fdm po\u010fakova\u0165 za podporu. \ud83d\ude42<\/p>\n<p style=\"text-align: left;\"><strong>Mat\u00fa\u0161<\/strong>: \u010eakujem za tak\u00fato mo\u017enos\u0165 rozhovoru a asi by som iba odk\u00e1zal v\u0161etk\u00fdm, nech si po sebe v gymoch upratuj\u00fa. \ud83d\ude42<\/p>\n<p style=\"text-align: left;\">Fotografie ochotne poskytli Nina Ladvenicov\u00e1 a Mat\u00fa\u0161 Ko\u010dar.<\/p>\n<p>&nbsp;<\/p>\n[content id=7488][\/content]\n","protected":false},"excerpt":{"rendered":"<p>Dne\u0161ok je pre Schudni hravo prinajmen\u0161om \u0161peci\u00e1lnym d\u0148om, ke\u010f\u017ee sme si prizvali na rozhovor hne\u010f dvoch vz\u00e1cnych host\u00ed. Oboch sp\u00e1ja podobn\u00fd \u017eivotn\u00fd \u0161t\u00fdl, cvi\u010denie, z\u00e1\u013euba, ktorej sme sa podrobnej\u0161ie venovali v jednom z na\u0161ich \u010dl\u00e1nkov len predned\u00e1vnom, spolo\u010dn\u00fd gym v Trnave a \u00fa\u010das\u0165 na prest\u00ed\u017enych CrossFit Games. Re\u010d je o mlad\u00fdch talentoch nielen slovenskej, ale [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":9449,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[80,98,179],"tags":[741,859,860,743,744,79,861,862,863,864],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ladvenicov\u00e1 a Ko\u010dar \u2013 z Different Athletics Trnava a\u017e na CrossFit Games<\/title>\n<meta name=\"description\" content=\"Rozhovor s Ninou Ladvenicovou a Mat\u00fa\u0161om Ko\u010darom, ktor\u00ed sa poctiv\u00fdm cvi\u010den\u00edm dostali z Trnavy a\u017e na prest\u00ed\u017ene CrossFit Games.- schudnihravo.sk\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/schudnihravo.sk\/nina-ladvenicova-a-matus-kocar-trnava-crossfit-games\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ladvenicov\u00e1 a Ko\u010dar \u2013 z Different Athletics Trnava a\u017e na CrossFit Games\" \/>\n<meta property=\"og:description\" content=\"Rozhovor s Ninou Ladvenicovou a Mat\u00fa\u0161om Ko\u010darom, ktor\u00ed sa poctiv\u00fdm cvi\u010den\u00edm dostali z Trnavy a\u017e na prest\u00ed\u017ene CrossFit Games.- schudnihravo.sk\" \/>\n<meta property=\"og:url\" content=\"https:\/\/schudnihravo.sk\/nina-ladvenicova-a-matus-kocar-trnava-crossfit-games\/\" \/>\n<meta property=\"og:site_name\" content=\"Top Of The World\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-29T15:23:54+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mgr. 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