{"id":6427,"date":"2019-05-03T15:46:51","date_gmt":"2019-05-03T13:46:51","guid":{"rendered":"https:\/\/schudnihravo.sk\/?p=6427"},"modified":"2019-05-03T15:46:51","modified_gmt":"2019-05-03T13:46:51","slug":"vibromasazne-stroje-vibracne-plosiny-chudnutie","status":"publish","type":"post","link":"https:\/\/beta.bluedot.sk\/?p=6427","title":{"rendered":"Vibromas\u00e1\u017ene stroje (vibra\u010dn\u00e9 plo\u0161iny): Odborn\u00fd poradca s v\u00fdberom"},"content":{"rendered":"<p><span style=\"font-size: 110%;\"><span style=\"font-size: large;\">Hovor\u00ed sa, \u017ee vibromas\u00e1\u017ene stroje, inak naz\u00fdvan\u00e9 aj vibra\u010dn\u00e9 plo\u0161iny, pom\u00e1haj\u00fa a\u017e 3-n\u00e1sobne zefekt\u00edvni\u0165 chudnutie. <\/span>Po\u010das \u017eivota sa vyskytn\u00fa \u00falohy a probl\u00e9my, ktor\u00e9 sa celkom prirodzene sna\u017e\u00edme vyrie\u0161i\u0165 r\u00f4znymi skratkami, ktor\u00e9 n\u00e1m maj\u00fa pom\u00f4c\u0165 r\u00fdchlej\u0161ie dosiahnu\u0165 cie\u013e a u\u0161etri\u0165 energiu. Inak tomu nie je ani pri snahe zn\u00ed\u017ei\u0165 svoju telesn\u00fa hmotnos\u0165. S\u00fa vibra\u010dn\u00e9 stroje podobnou <span style=\"font-size: large;\">diskutovanou t\u00e9mou ako napr\u00edklad <a href=\"https:\/\/schudnihravo.sk\/garsin-chudnutie-recenzia-skusenosti-cena\/\" rel=\"\">tabletky na chudnutie<\/a> (o ktor\u00fdch efektivite, resp. neefektivite, tentoraz hovori\u0165 nechceme) alebo naozaj pom\u00e1haj\u00fa chudn\u00fa\u0165?<\/span><\/span><\/p>\n<h2><strong>\u010co je vibra\u010dn\u00e1 plo\u0161ina<\/strong><\/h2>\n<p><span style=\"color: #ff6600;\"><strong>Vibromas\u00e1\u017ene stroje <\/strong><\/span>sa v\u00a0posledn\u00fdch rokoch te\u0161ia ve\u013ekej ob\u013eube. Postupne sledujeme ich presun z\u00a0<a href=\"https:\/\/www.fitcool.sk\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ff6600;\"><strong>fitness<\/strong><\/span><\/a> i\u00a0rehabilita\u010dn\u00fdch centier aj do slovensk\u00fdch dom\u00e1cnost\u00ed. Pokia\u013e ste o\u00a0t\u00fdchto zariadeniach e\u0161te nepo\u010duli, tak pr\u00e1ve v\u00e1m s\u00fa ur\u010den\u00e9 nasleduj\u00face riadky. Vysvetl\u00edme ich princ\u00edp a\u00a0tie\u017e d\u00f4vod, pre\u010do vibra\u010dn\u00e9 plo\u0161iny naozaj pom\u00e1haj\u00fa pri chudnut\u00ed.<\/p>\n<div id=\"attachment_6446\" style=\"width: 860px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.insportline.sk\/vibromasazne-stroje\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img aria-describedby=\"caption-attachment-6446\" loading=\"lazy\" class=\" wp-image-6446\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/05\/vibrogym.jpg\" alt=\"Vibromas\u00e1\u017ene stroje s\u00fa v ob\u013eube\" width=\"850\" height=\"566\" \/><\/a><p id=\"caption-attachment-6446\" class=\"wp-caption-text\">Vibromas\u00e1\u017ene stroje inak naz\u00fdvan\u00e9 aj vibra\u010dn\u00e9 plo\u0161iny sa te\u0161ia ve\u013ekej ob\u013eube. Fotografia: Jens Br\u00fcggemann | 123rf.com<\/p><\/div>\n<h3><strong>Ako to funguje a\u00a0kde sa vzali vibromas\u00e1\u017ene pr\u00edstroje?<\/strong><\/h3>\n<p>Princ\u00edp vibromas\u00e1\u017enych strojov je ve\u013emi jednoduch\u00fd. U\u017e zo samotn\u00e9ho n\u00e1zvu vypl\u00fdva, \u017ee ide o zariadenie, ktor\u00e9 funguje na princ\u00edpe vibr\u00e1ci\u00ed. Pri pou\u017e\u00edvan\u00ed plo\u0161iny s\u00fa tieto <strong>vibr\u00e1cie pren\u00e1\u0161an\u00e9 do cel\u00e9ho svalstva na miesta, kde doch\u00e1dza k\u00a0reflexn\u00e9mu s\u0165ahovaniu svalov. <\/strong>Pr\u00e1ve \u201evnikanie\u201c vibr\u00e1cii m\u00e1 pozit\u00edvny vplyv na <a href=\"https:\/\/schudnihravo.sk\/cvicenie-s-vlastnou-vahou\/\" rel=\"\">cvi\u010denie<\/a>. Sk\u00fasenosti viacer\u00fdch \u013eud\u00ed dokazuj\u00fa, \u017ee pozit\u00edvne zmeny na postave bada\u0165 aj v\u00a0pr\u00edpade, \u017ee tr\u00e9nujete len 3-kr\u00e1t do t\u00fd\u017ed\u0148a.<\/p>\n<p>Asi by v\u00e1m nenapadlo, \u017ee za vznikom tejto my\u0161lienky je <strong>americk\u00fd vesm\u00edrny program<\/strong>. V\u00fdskumn\u00edci sa sna\u017eili pr\u00eds\u0165 na to, ako kozmonautov udr\u017eiava\u0165 v\u00a0top kond\u00edcii a\u00a0ako zabr\u00e1ni\u0165 \u00fabytku svalovej \u010di dokonca kostrovej hmoty na dlh\u00fdch. mimo planet\u00e1rnych misi\u00e1ch. Vibra\u010dn\u00e9 plo\u0161iny sa osved\u010dili a\u00a0z\u00a0testov funk\u010dnosti vy\u0161li najlep\u0161ie. R\u00fdchlo si z\u00edskali svojich z\u00e1stancov pri rehabilit\u00e1cii a\u00a0rekonvalescencii po \u00farazoch spojen\u00fdch nielen so svalstvom ako tak\u00fdm.<\/p>\n<p>V\u00a0s\u00fa\u010dasnosti m\u00f4\u017eeme na trhu n\u00e1js\u0165 dostupn\u00e9 vibromas\u00e1\u017ene stroje, ktor\u00fdch cena za\u010d\u00edna u\u017e od ni\u017e\u0161\u00edch stoviek eur. M\u00f4\u017eete ich smelo vyu\u017e\u00edva\u0165 <strong>pre stimul\u00e1ciu svalstva, ale aj pre posilnenie kost\u00ed a\u00a0k\u013abov<\/strong>. Preuk\u00e1zate\u013en\u00e9 v\u00fdsledky maj\u00fa vibra\u010dn\u00e9 plo\u0161iny aj pri <strong>prekrvovan\u00ed, obmedzovan\u00ed celulit\u00eddy<\/strong> alebo pri precvi\u010dovan\u00ed stabiliza\u010dn\u00e9ho syst\u00e9mu tela.<\/p>\n<h3><strong>Cvi\u010denie s vibra\u010dnou plo\u0161inou &#8211; <\/strong><strong>Hlavn\u00e9 v\u00fdhody<\/strong><\/h3>\n<p>Vibra\u010dn\u00e9 plo\u0161iny s\u00fa vhodn\u00e9 na <strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/schudnihravo.sk\/category\/chudnutie\/\">chudnutie<\/a>,<\/span><\/strong> odb\u00faravanie nadbyto\u010dn\u00e9ho telesn\u00e9ho tuku a na spom\u00ednan\u00fa rehabilit\u00e1ciu po \u00farazoch. Ak\u00e9 \u010fal\u0161ie v\u00fdhody prin\u00e1\u0161a <a href=\"https:\/\/schudnihravo.sk\/ked-sa-rozhodneme-schudnut\/\">cvi\u010denie<\/a> na vibromas\u00e1\u017enej plo\u0161ine?<\/p>\n<ul>\n<li>lep\u0161\u00ed krvn\u00fd obeh<\/li>\n<li>zv\u00fd\u0161en\u00e1 svalov\u00e1 sila a pru\u017enos\u0165<\/li>\n<li>pom\u00e1ha sp\u00e1li\u0165 kal\u00f3rie<\/li>\n<li>lep\u0161\u00ed rozsah pohybu<\/li>\n<li>lep\u0161ie dr\u017eanie tela<\/li>\n<li>zmiernenie celulit\u00eddy<\/li>\n<li>zv\u00fd\u0161en\u00e1 hustota kost\u00ed<\/li>\n<li>zn\u00ed\u017een\u00e1 boles\u0165 svalstva<\/li>\n<\/ul>\n<p>A\u00a0ke\u010f\u017ee s\u00fa tieto benefity cvi\u010denia s\u00a0vibra\u010dn\u00fdmi plo\u0161inami zauj\u00edmav\u00e9, pripravili sme si pre v\u00e1s stru\u010dn\u00fd preh\u013ead t\u00fdchto zariaden\u00ed.<\/p>\n<h2>Na\u0161e tipy na cenovo dostupn\u00e9 vibra\u010dn\u00e9 plo\u0161iny<\/h2>\n<p>Prin\u00e1\u0161ame najob\u013e\u00fabenej\u0161ie a\u00a0cenovo dostupn\u00e9 tipy na vibra\u010dn\u00e9 plo\u0161iny &#8211; predov\u0161etk\u00fdm od spolo\u010dnosti <a href=\"https:\/\/www.insportline.sk\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong><span style=\"color: #ff6600;\">inSPORTline<\/span><\/strong><\/a>. Pr\u00e1ve t\u00e1to firma toti\u017e prin\u00e1\u0161a dobr\u00fd pomer kvality, v\u00fdkonu a\u00a0v\u00a0neposlednom rade ceny.<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-6439 aligncenter\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/05\/alex-insprtline-2-970x655.jpg\" alt=\"Vibromas\u00e1\u017ene stroje a chudnutie\" width=\"850\" height=\"574\" \/><\/p>\n<h3><strong>Vibromas\u00e1\u017eny stroj do dom\u00e1cnosti<\/strong><\/h3>\n<p>Pri v\u00fdbere vibra\u010dnej plo\u0161iny <a href=\"https:\/\/www.insportline.sk\/vibromasazne-stroje\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>inSPORTline<\/strong><\/a> s\u00fa pre v\u00e4\u010d\u0161inu z\u00e1kazn\u00edkov rozhoduj\u00facimi faktormi: syst\u00e9m vibr\u00e1ci\u00ed a za\u0165a\u017eenie. <strong>Vibr\u00e1cie m\u00f4\u017eu by\u0165 horizont\u00e1lne, vertik\u00e1lne alebo kombinovan\u00e9<\/strong> v pr\u00edpade dvoch motorov\u00fdch plo\u0161\u00edn. Pre dom\u00e1ce pou\u017eitie posta\u010d\u00ed jednomotorov\u00e1 vibromas\u00e1\u017ena plo\u0161ina s v\u00fdkonom motora od 200 do 350 W a za\u0165a\u017een\u00edm do 120 kg. N\u00e1ro\u010dnej\u0161\u00edm u\u017e\u00edvate\u013eom a do <a href=\"\/petrohrad-fitness-na-lodi\/\" rel=\"\"><span style=\"color: #ff6600;\"><strong>fitness centier<\/strong><\/span><\/a> alebo do <a href=\"https:\/\/schudnihravo.sk\/pivny-wellness-skvely-relax-prospesny-zdraviu\/\" rel=\"\">wellness<\/a> centier odpor\u00fa\u010dame dvojmotorov\u00e9 plo\u0161iny so zdvojen\u00fdm syst\u00e9mom vibr\u00e1ci\u00ed a za\u0165a\u017een\u00edm do 150 kg.<\/p>\n<p><img loading=\"lazy\" class=\" wp-image-6442 aligncenter\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/05\/vibrostroj.jpg\" alt=\"Vibromas\u00e1\u017ene stroje Insportline\" width=\"850\" height=\"637\" \/><\/p>\n<p>Vibra\u010dn\u00e9 plo\u0161iny na dom\u00e1ce <strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/schudnihravo.sk\/category\/cvicenie-trening\/\">cvi\u010denie a\u00a0tr\u00e9ning<\/a><\/span><\/strong> b\u00fdvaj\u00fa obvykle vybaven\u00e9 1 motorom, ktor\u00fd pomocou vibra\u010dn\u00fdch vahadiel vytv\u00e1ra horizont\u00e1lne <em>vibr\u00e1cie (pohyb vibra\u010dnej dosky do str\u00e1n alebo s n\u00e1znakom krute)<\/em> alebo vertik\u00e1lne vibr\u00e1cie <em>(pohyb vibra\u010dnej dosky hore a dolu obvykle ako hojda\u010dka cez prie\u010dnu os)<\/em>. Pr\u00edstroje maj\u00fa r\u00f4znu frekvenciu vibr\u00e1ci\u00ed, po\u010det kmitov za sekundu a amplit\u00fadu <em>(miera vych\u00fdlenia plo\u0161iny pri vibr\u00e1ci\u00ed).<\/em> Be\u017en\u00fd rozsah hodn\u00f4t vibr\u00e1ci\u00ed je 1 &#8211; 40 Hz a amplit\u00fada 1 &#8211; 5 mm. \u0160irok\u00fd rozsah hodn\u00f4t b\u00fdva vyk\u00fapen\u00fd vy\u0161\u0161ou cenou pr\u00edstroja.<\/p>\n<h4><strong>Vibra\u010dn\u00e1 plo\u0161ina inSPORTline Lilly<\/strong><\/h4>\n<p>Pr\u00edkladom cenovo dostupnej a\u00a0efekt\u00edvnej plo\u0161iny pre formovanie postavy je model Lilly od spom\u00ednanej zna\u010dky inSPORTline. <a href=\"https:\/\/www.insportline.sk\/1702\/vibracna-plosina-insportline-lilly\/cierna\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong><span style=\"color: #ff6600;\">Vibra\u010dn\u00e1 plo\u0161ina Lilly<\/span><\/strong><\/a> pom\u00f4\u017ee zintenz\u00edvni\u0165 <a href=\"https:\/\/schudnihravo.sk\/som-trening-cvicenie\/\">tr\u00e9ning<\/a> a\u00a0u\u017e jednoduch\u00e9 cviky prines\u00fa v\u00fdsledky. <strong>Odpor\u00fa\u010dame 5 min\u00fatov\u00e9 st\u00e1tie s\u00a0mierne pokr\u010den\u00fdmi kolenami<\/strong> \u2013 opakujte nieko\u013eko dn\u00ed a\u00a0sami sa presved\u010d\u00edte o\u00a0v\u00fdzname vibra\u010dn\u00fdch plo\u0161\u00edn.<\/p>\n<div id=\"attachment_6451\" style=\"width: 860px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.insportline.sk\/1702\/vibracna-plosina-insportline-lilly\/cierna\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img aria-describedby=\"caption-attachment-6451\" loading=\"lazy\" class=\"wp-image-6451\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/05\/inSPORTline-Lilly.jpg\" alt=\"Vibra\u010dn\u00e9 plo\u0161iny - Vibromas\u00e1\u017ena plo\u0161ina inSPORTline-Lilly\" width=\"850\" height=\"850\" \/><\/a><p id=\"caption-attachment-6451\" class=\"wp-caption-text\">Vibra\u010dn\u00e9 plo\u0161iny inSPORTline, model Lilly<\/p><\/div>\n<p>Tento stroj m\u00e1 modern\u00fd dizajn, <strong>disponuje<\/strong> <strong>vertik\u00e1lnymi vibr\u00e1ciami<\/strong> pre posilnenie svalstva a\u00a0pom\u00e1ha formova\u0165 postavu. Podlo\u017eka pr\u00edstroja m\u00e1 <strong>adh\u00e9zne vr\u00fabkovanie<\/strong> \u2013 to znamen\u00e1, \u017ee lep\u0161ie prekrvuje, uvo\u013e\u0148uje a mas\u00edruje chodidl\u00e1, dlane \u010di chrb\u00e1t cvi\u010diaceho.<\/p>\n<p>Vibromas\u00e1\u017eny stroj dok\u00e1\u017ee <strong>nastavi\u0165 \u010das a\u00a0intenzitu vibr\u00e1ci\u00ed <\/strong>a\u00a0nech\u00fdbaj\u00fa ani senzory na meranie tlaku. Monitor zobrazuje z\u00e1kladn\u00e9 inform\u00e1cie o\u00a0programe, \u010dase, telesnom tuku a\u00a0r\u00fdchlosti. Cena je ve\u013emi prijate\u013en\u00e1, model Lilly m\u00f4\u017eete <strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.insportline.sk\/1702\/vibracna-plosina-insportline-lilly\/cierna\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" rel=\"\">k\u00fapi\u0165 u\u017e za 267,20 \u20ac<\/a><\/span><\/strong> <em>(cena platn\u00e1 ku d\u0148u 29.4.2019).<\/em><\/p>\n<div class=\"su-button-center\"><a href=\"https:\/\/www.insportline.sk\/1702\/vibracna-plosina-insportline-lilly\/cierna\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" class=\"su-button su-button-style-flat\" style=\"color:#FFFFFF;background-color:#f75e05;border-color:#c64c04;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px\" target=\"_blank\" rel=\"nofollow\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#fa8f50;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;text-shadow:none;-moz-text-shadow:none;-webkit-text-shadow:none\"> Pozrie\u0165 v obchode<\/span><\/a><\/div>\n<p>&nbsp;<\/p>\n<h4><strong>VibroGym inSPORTline Lotos<\/strong><\/h4>\n<p>Druh\u00fdm pr\u00edkladom vibra\u010dnej plo\u0161iny do va\u0161ej <a href=\"https:\/\/schudnihravo.sk\/domaca-posilnovna-co-by-v-nej-nemalo-chybat\/\">dom\u00e1cej posil\u0148ovne<\/a> je vibra\u010dn\u00fd posil\u0148ovac\u00ed stroj <span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.insportline.sk\/30314\/vibrogym-insportline-lotos\/cervena\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">VibroGym inSPORTline Lotos<\/a>.<\/strong><\/span> Aj tento vibromas\u00e1\u017eny stroj pom\u00e1ha prostredn\u00edctvom intenz\u00edvnych vibr\u00e1ci\u00ed (vertik\u00e1lnych) precvi\u010dova\u0165 svalstvo a\u017e 3-kr\u00e1t efekt\u00edvnej\u0161ie. Disponuje v\u0161etk\u00fdmi potrebn\u00fdmi funkciami, rovnako ako model Lilly, m\u00e1 LED displej, rozmern\u00e9 rukov\u00e4te a v\u00fdkon motora a\u017e 300 W.<\/p>\n<div id=\"attachment_6453\" style=\"width: 860px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.insportline.sk\/30314\/vibrogym-insportline-lotos\/cervena\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img aria-describedby=\"caption-attachment-6453\" loading=\"lazy\" class=\"wp-image-6453\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/05\/inSPORTline-Lotos.jpg\" alt=\"Vibra\u010dn\u00e9 plo\u0161iny - model VibroGym inSPORTline Lotos\" width=\"850\" height=\"850\" \/><\/a><p id=\"caption-attachment-6453\" class=\"wp-caption-text\">Vibra\u010dn\u00e1 plo\u0161ina inSPORTline Lotos<\/p><\/div>\n<p>Frekvencia vibr\u00e1cii je od 5,86 do 13,7 Hz, amplit\u00fada je 6 \u2013 8 mm. Modely VibroGym patria medzi najspo\u013eahlivej\u0161ie na trhu a\u00a0rozhodne ich odpor\u00fa\u010dame do dom\u00e1cnosti. Cenovka je oproti Lilly mierne vy\u0161\u0161ia a\u00a0aktu\u00e1lne si vibra\u010dn\u00fd stroj m\u00f4\u017eete k\u00fapi\u0165 za 316,60 \u20ac.<\/p>\n<div class=\"su-button-center\"><a href=\"https:\/\/www.insportline.sk\/30314\/vibrogym-insportline-lotos\/cervena\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" class=\"su-button su-button-style-flat\" style=\"color:#FFFFFF;background-color:#f75e05;border-color:#c64c04;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px\" target=\"_blank\" rel=\"nofollow\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#fa8f50;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;text-shadow:none;-moz-text-shadow:none;-webkit-text-shadow:none\"> Pozrie\u0165 v obchode<\/span><\/a><\/div>\n<h2>Profesion\u00e1lne vibra\u010dn\u00e9 plo\u0161iny<\/h2>\n<h3><strong>Profi vibromas\u00e1\u017eny stroj do fitka alebo pre n\u00e1ro\u010dn\u00fdch<\/strong><\/h3>\n<p>V\u00fdkonnej\u0161ie vibra\u010dn\u00e9 plo\u0161iny s\u00fa vybaven\u00e9 2 motormi. Jeden motor obvykle vytv\u00e1ra horizont\u00e1lne a druh\u00fd vertik\u00e1lne vibr\u00e1cie. Pri v\u00e4\u010d\u0161ine vibromas\u00e1\u017enych pr\u00edstrojov mo\u017eno horizont\u00e1lne a vertik\u00e1lne vibr\u00e1cie pou\u017e\u00edva\u0165 samostatne, ale aj synergicky (oba syst\u00e9my naraz). Spravidla disponuj\u00fa aj \u0161ir\u0161\u00edm spektrom funkci\u00ed.<\/p>\n<h4><strong>VibroGym inSPORTline Alex<\/strong><\/h4>\n<p>Alex je skuto\u010dn\u00fd chlap, teda v\u00a0tomto pr\u00edpade poriadny vibromas\u00e1\u017eny stroj. Jeho robustn\u00e1 kon\u0161trukcia a jeden\u00a0<strong>v\u00fdkonn\u00fd 400 W motor<\/strong> zabezpe\u010d\u00ed zefekt\u00edvnenie ka\u017ed\u00e9ho tr\u00e9ningu. Nenechajte sa oklama\u0165, napriek jeho vy\u0161\u0161ej sile je vibra\u010dn\u00e1 plo\u0161ina inSPORTline tich\u00e1 a\u00a0m\u00e1 plynul\u00fd chod. <strong><span style=\"color: #ff6600;\"><a style=\"color: #ff6600;\" href=\"https:\/\/www.insportline.sk\/31787\/vibromasazny-stroj-vibrogym-insportline-alex\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">VibroGym inSPORTline Alex<\/a><\/span><\/strong> je praktick\u00fd pomocn\u00edk nielen na <a href=\"https:\/\/schudnihravo.sk\/ako-schudnut-po-porode-a-pri-detoch\/\">chudnutie<\/a>, ale hlavne aj na zlep\u0161enie pohyblivosti k\u013abov, relaxa\u010dn\u00e9 cvi\u010denia a\u00a0odb\u00faranie nervozity.<\/p>\n<div id=\"attachment_6455\" style=\"width: 810px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.insportline.sk\/vibromasazne-stroje\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img aria-describedby=\"caption-attachment-6455\" loading=\"lazy\" class=\"wp-image-6455\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2019\/05\/inSPORTline-Alex.jpg\" alt=\"Vibra\u010dn\u00e9 plo\u0161iny - Vibromas\u00e1\u017eny stroj inSPORTline Alex\" width=\"800\" height=\"800\" \/><\/a><p id=\"caption-attachment-6455\" class=\"wp-caption-text\">Vibromas\u00e1\u017eny stroj inSPORTline Alex<\/p><\/div>\n<p>Na rozdiel od jeho vy\u0161\u0161ie uveden\u00fdch kolegov disponuje aj \u00fa\u010dinn\u00fdmi <strong>3D vibr\u00e1ciami pre e\u0161te efekt\u00edvnej\u0161ie posil\u0148ovanie svalov<\/strong>. VibroGym Alex m\u00e1 navy\u0161e tla\u010didlo umo\u017e\u0148uj\u00face jednoduch\u00e9 prep\u00ednanie frekvencie vibr\u00e1ci\u00ed (25, 34 a\u00a045 Hz) a frekvencia 3D vibr\u00e1ci\u00ed je <strong>od 15 a\u017e do 60 Hz<\/strong>. Celkom m\u00f4\u017ee pou\u017e\u00edvate\u013e vysk\u00fa\u0161a\u0165 ak\u00fdko\u013evek z\u00a022 programov vibr\u00e1ci\u00ed. Vibromas\u00e1\u017eny stroj inSPORTline m\u00e1 2 ovl\u00e1dacie konzoly, je vybaven\u00fdmi aj nad\u0161tandardn\u00fdmi funkcionalitami, ako napr\u00edklad syst\u00e9m vyrovnania nerovnosti, a\u00a0vlastn\u00fd u\u017e\u00edvate\u013esk\u00fd program.<\/p>\n<h4><strong>VIDEO recenzia VibroGym inSPORTline Alex:<\/strong><\/h4>\n<p style=\"text-align: center;\">[mwvideo url=https:\/\/youtu.be\/omn_ub0bi6s is_saved=1][\/mwvideo]\n<p>&nbsp;<\/p>\n<div class=\"su-button-center\"><a href=\"http:\/\/VibroGym inSPORTline Alex\/?utm_source=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=90f09bde\" class=\"su-button su-button-style-flat\" style=\"color:#FFFFFF;background-color:#f75e05;border-color:#c64c04;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px\" target=\"_blank\" rel=\"nofollow\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#fa8f50;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;text-shadow:none;-moz-text-shadow:none;-webkit-text-shadow:none\"> Pozrie\u0165 v obchode<\/span><\/a><\/div>\n<h3><\/h3>\n<h3><strong>Vibra\u010dn\u00e9 plo\u0161iny &#8211; Zauj\u00edmavos\u0165 na z\u00e1ver<\/strong><\/h3>\n<p>Vibra\u010dn\u00e9 plo\u0161iny vyu\u017e\u00edvaj\u00fa pri cvi\u010den\u00ed aj tak\u00e9 celebrity ako Madonna, Julia Roberts, Heidi Klum, \u010di \u010desk\u00e1 modelka Simona Krainov\u00e1. Dokonca ich pri tr\u00e9ningu vyu\u017e\u00edva aj mno\u017estvo profesion\u00e1lnych <a href=\"https:\/\/schudnihravo.sk\/hokejovy-trener-martin-bednar-deti-hrat-hokej\/\">\u0161portov\u00fdch t\u00edmov<\/a> \u2013 napr\u00edklad klub z\u00a0NBA Chicago Bulls, ale tie\u017e napr\u00edklad aj futbalov\u00fd klub Inter Mil\u00e1no, \u010di dokonca pracovn\u00edci vesm\u00edrnej stanice NASA!<\/p>\n<p>Fotografie: Vibromas\u00e1\u017ene stroje inSPORTline<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hovor\u00ed sa, \u017ee vibromas\u00e1\u017ene stroje, inak naz\u00fdvan\u00e9 aj vibra\u010dn\u00e9 plo\u0161iny, pom\u00e1haj\u00fa a\u017e 3-n\u00e1sobne zefekt\u00edvni\u0165 chudnutie. Po\u010das \u017eivota sa vyskytn\u00fa \u00falohy a probl\u00e9my, ktor\u00e9 sa celkom prirodzene sna\u017e\u00edme vyrie\u0161i\u0165 r\u00f4znymi skratkami, ktor\u00e9 n\u00e1m maj\u00fa pom\u00f4c\u0165 r\u00fdchlej\u0161ie dosiahnu\u0165 cie\u013e a u\u0161etri\u0165 energiu. Inak tomu nie je ani pri snahe zn\u00ed\u017ei\u0165 svoju telesn\u00fa hmotnos\u0165. S\u00fa vibra\u010dn\u00e9 stroje podobnou [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":6442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[80,56,179,476],"tags":[77,468,79,469,470,471,472,473,332,474,475,477,478,243,479,480,481,482,483,484,485,486,487,488,489,490,491,492,493,494,495,496,497,498,499,500,501,502,503,504,505,506,507,508,509],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vibra\u010dn\u00e9 plo\u0161iny \u2705 Vibromas\u00e1\u017ene stroje \u2705 schudnihravo.sk<\/title>\n<meta name=\"description\" content=\"Vibromas\u00e1\u017ene stroje a chudnutie - odborn\u00fd poradca s v\u00fdberom \u2705 Pom\u00e1haj\u00fa vibra\u010dn\u00e9 plo\u0161iny? \u2705 Cvi\u010denie s vibra\u010dnou plo\u0161inou \u2705 Recenzia a ceny\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/schudnihravo.sk\/vibromasazne-stroje-a-chudnutie\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vibra\u010dn\u00e9 plo\u0161iny \u2705 Vibromas\u00e1\u017ene stroje \u2705 schudnihravo.sk\" \/>\n<meta property=\"og:description\" content=\"Vibromas\u00e1\u017ene stroje a chudnutie - odborn\u00fd poradca s v\u00fdberom \u2705 Pom\u00e1haj\u00fa vibra\u010dn\u00e9 plo\u0161iny? 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