{"id":12211,"date":"2021-05-26T15:37:04","date_gmt":"2021-05-26T13:37:04","guid":{"rendered":"https:\/\/schudnihravo.sk\/?p=12211"},"modified":"2021-05-26T15:37:04","modified_gmt":"2021-05-26T13:37:04","slug":"ako-ziskat-kvalitne-zdrave-potraviny-bez-obalu","status":"publish","type":"post","link":"https:\/\/beta.bluedot.sk\/?p=12211","title":{"rendered":"3 spo\u013eahliv\u00e9 tipy ako z\u00edska\u0165 kvalitn\u00e9 zdrav\u00e9 potraviny bez obalu"},"content":{"rendered":"

Nech u\u017e je zdrav\u00e1 strava be\u017enou s\u00fa\u010das\u0165ou v\u00e1\u0161ho \u017eivotn\u00e9ho \u0161t\u00fdlu alebo e\u0161te len chcete za\u010da\u0165 meni\u0165 svoj jed\u00e1lni\u010dek, ur\u010dite v\u00e1s bude zauj\u00edma\u0165 ako a kde m\u00f4\u017eete z\u00edska\u0165 kvalitn\u00e9 potraviny. Chcem v\u00e1m predstavi\u0165 tri zaru\u010dene spo\u013eahliv\u00e9, overen\u00e9 a na tento \u00fa\u010del priam predur\u010den\u00e9 sp\u00f4soby ako a kde m\u00f4\u017eete z\u00edska\u0165 zdrav\u00e9 potraviny bez \u00e9\u010dok, farb\u00edv, ch\u00e9mie a najlep\u0161ie aj bez obalu. Mo\u017eno v\u00e1s prekvap\u00ed, \u017ee to miesto, kde m\u00f4\u017eete <\/span>z\u00edska\u0165 alebo k\u00fapi\u0165 TOP zdrav\u00e9 potraviny m\u00e1te takmer na dosah ruky.<\/span><\/p>\n

1. sp\u00f4sob ako z\u00edska\u0165 zdrav\u00e9 potraviny bez obalu – Vypestujte si!<\/b><\/h2>\n

Budem trochu ako\u017ee vtipn\u00fd a poviem v\u00e1m to bez obalu – kvalitn\u00e9 a zdrav\u00e9 s\u00fa v\u0161etky potraviny, ktor\u00e9 si sami dopestujete.<\/b> Verte mi, \u017ee va\u0161e potraviny bud\u00fa zaru\u010dene bez \u00e9\u010dok aj bez obalov. Len pros\u00edm zabudnite na v\u0161etky tie chemick\u00e9 barli\u010dky. Ide predov\u0161etk\u00fdm o va\u0161e zdravie!<\/p>\n

Ja osobne nikdy nestriekam burinu<\/b>, stromy ani zeleninu<\/strong>, e\u0161te aj mandel\u00ednku zemiakov\u00fa zbieram ru\u010dne. Ch\u00e9mia m\u00e1 u n\u00e1s doma \u010derven\u00fa. A \u010do z toho m\u00e1m? No sk\u00f4r nem\u00e1m. Nem\u00e1m alergie, neviem \u010do s\u00fa intolerancie, nech\u00e1pem pre\u010do niekoho zuj\u00edma ak\u00fdsi lepok a netu\u0161\u00edm ani, \u010do tak\u00e9 zl\u00e9 m\u00f4\u017ee by\u0165 na lakt\u00f3ze. O nebezpe\u010denstve karcinog\u00e9nov v kontroverzn\u00fdch herbic\u00eddoch rad\u0161ej poml\u010d\u00edm*. Naozaj si mysl\u00edte, \u017ee to v\u0161etko spolu nes\u00favis\u00ed?<\/p>\n

\"Diev\u010da

Doprajte si kvalitn\u00e9 a zdrav\u00e9 potraviny<\/p><\/div>\n

\u010casto si ma susedia a kamar\u00e1ti so smiechom doberaj\u00fa: \u201c\u010co sa s t\u00fdm ondie\u0161, \u010do aj ty nestrieka\u0161, v\u0161ak je to aj tak v\u0161ade vo vzduchu!\u201d Ale ja si idem st\u00e1le len to svoje, nebudem predsa podporova\u0165 v\u0161akovak\u00e9 tie chemtrails te\u00f3rie. Ve\u010f ani vy never\u00edte, \u017ee by n\u00e1m zhora sypali vo\u013ea\u010do nezdrav\u00e9 na hlavu, v\u0161ak? \ud83d\ude42<\/p>\n

Nem\u00e1 ka\u017ed\u00fd z\u00e1hradu no mal\u00fa z\u00e1hradku m\u00f4\u017eete ma\u0165 aj doma na balk\u00f3ne<\/b><\/h3>\n

Presne tak, t\u00fdka sa to aj v\u00e1s z panel\u00e1kov.<\/strong> Dnes u\u017e existuje kopec odr\u00f4d, (a nie s\u00fa to len \u010fe\u0165mi ve\u013emi ob\u013e\u00faben\u00e9 Cherry paradajky) ktor\u00e9 si m\u00f4\u017eete vypestova\u0165 na svojom balk\u00f3ne alebo terase. Dokonca s\u00fa v ponuke st\u013apovit\u00e9 odrody ovocn\u00fdch strom\u010dekov<\/b><\/a>, ktor\u00e9 zaber\u00fa len minimum miesta a vy si na nich m\u00f4\u017eete dopestova\u0165 vlastn\u00e9 chutn\u00e9 ovocie.<\/p>\n

\"Reklama<\/a>St\u013apovit\u00e9 ovocn\u00e9 strom\u010deky s\u00fa vhodn\u00e9 na mal\u00e9 z\u00e1hrady, terasy a balk\u00f3ny<\/h4>\n

St\u013apovit\u00e9 ovocn\u00e9 strom\u010deky sa dod\u00e1vaj\u00fa asi 70 cm vysok\u00e9, bez zemn\u00e9ho obalu a kvetin\u00e1\u010da a mo\u017eno ich vys\u00e1dza\u0165 asi od polovice okt\u00f3bra do m\u00e1ja s v\u00fdnimkou doby, ke\u010f je p\u00f4da premrznut\u00e1 do h\u013abky. Isto v\u00e1s pote\u0161\u00ed, \u017ee pri pestovan\u00ed si vy\u017eaduj\u00fa naozaj len minim\u00e1lnu starostlivos\u0165. \u00c1no, d\u00e1 sa to aj na balk\u00f3ne.<\/strong><\/p>\n

2. sp\u00f4sob – N\u00e1jdite si vo svojom okol\u00ed mal\u00e9ho farm\u00e1ra<\/b><\/h2>\n

Najlep\u0161ie je n\u00e1js\u0165 si\u00a0mal\u00e9ho farm\u00e1ra<\/b>, chovate\u013ea vo\u00a0svojom okol\u00ed. <\/b>Toho svojho vlastn\u00e9ho dod\u00e1vate\u013ea zdrav\u00fdch bio potrav\u00edn o ktorom ur\u010dite viete, \u017ee sa spr\u00e1va ekologicky a \u0161etrne k pr\u00edrode. Tak\u00e9ho, \u010do ho budete pozna\u0165 po mene.<\/p>\n

Kedysi u n\u00e1s t\u00fato \u00falohu plnili Bulhari, ktor\u00ed \u017eili a pestovali vych\u00fdren\u00fa a cenovo dostupn\u00fa zeleninu a ovocie najm\u00e4 v ju\u017en\u00fdch oblastiach Slovenska a z\u00e1sobovali miestne trhovisk\u00e1. Dnes u\u017e u n\u00e1s pracovit\u00fdch bulharsk\u00fdch z\u00e1hradn\u00edkov prakticky nen\u00e1jdete. Slovensko stratilo aj svoju niekdaj\u0161iu sebesta\u010dnos\u0165 v potravin\u00e1rstve a n\u00e1\u0161 trh je zavalen\u00fd potravinami druhej kateg\u00f3rie. Ale aj napriek \u0165a\u017ek\u00fdm podmienkam a hoci s minim\u00e1lnou podporou, op\u00e4\u0165 prib\u00fadaj\u00fa mal\u00ed farm\u00e1ri \u010di rodinn\u00e9 farmy a z\u00e1ujem o kvalitn\u00e9 dom\u00e1ce potraviny rastie.<\/p>\n

\"Maly<\/p>\n

Samozrejme, ak je to, \u010do h\u013ead\u00e1te napr\u00edklad spirulina, maca pr\u00e1\u0161ok alebo chlorella, tak to potom ch\u00e1pem, \u017ee pestovate\u013ea s tak\u00fdmto portf\u00f3liom v na\u0161ich kon\u010din\u00e1ch nie je \u013eahk\u00e9 n\u00e1js\u0165. V takom pripade v\u00e1m ost\u00e1va u\u017e len posledn\u00e1 mo\u017enos\u0165. A pritom je to t\u00e1 najjednoduch\u0161ia.<\/p>\n

3. sp\u00f4sob – Nakupujte kvalitn\u00e9, zdrav\u00e9 potraviny online cez eshop<\/h2>\n

\"Eshop<\/b>Tak a sme doma! Toto je tret\u00ed a najjednoduch\u0161\u00ed sp\u00f4sob ako z\u00edska\u0165 poctiv\u00e9 kvalitn\u00e9 potraviny. Ak si potrp\u00edte na zdrav\u00e9 stravovanie<\/a>, Nutiva sa v\u00e1m bude ur\u010dite p\u00e1\u010di\u0165. <\/strong>Asi nebudete sami, ve\u010f videli ste u\u017e u nejak\u00e9ho predajcu 100% spokojn\u00fdch z\u00e1kazn\u00edkov v dotazn\u00edku spokojnosti Heureka?<\/p>\n

Nutiva, kvalitn\u00e9 potraviny Bonitas Organic BIO a Farmland online<\/h3>\n

Skupina nad\u0161encov pre kvalitn\u00e9 a zdrav\u00e9 potraviny<\/b> sa rozhodla, \u017ee bude h\u013eada\u0165, vybera\u0165 a prin\u00e1\u0161a\u0165 pre svojich z\u00e1kazn\u00edkov len to najlep\u0161ie a najchutnej\u0161ie zdrav\u00e9 jedlo<\/b> z\u00a0cel\u00e9ho sveta. A tak vznikol e-shop Nutiva.sk<\/b>, v ktorom si m\u00f4\u017eete k\u00fapi\u0165 produkty zdravej v\u00fd\u017eivy, bio potraviny<\/strong>, raw jedl\u00e1, v\u00fd\u017eivov\u00e9 doplnky, superpotraviny<\/a> ale aj orechy, orie\u0161ky, semienka, su\u0161en\u00e9 a konzervovan\u00e9 ovocie alebo dobroty pre deti.<\/p>\n

Nutiva<\/a> je na trhu zast\u00fapen\u00e1 zna\u010dkami Farmland a Bonitas Organic<\/h4>\n

\"LogoFarmland<\/strong> v preklade znamen\u00e1 “Krajina farm\u00e1rov”. Cie\u013eom tejto zna\u010dky je nielen podpora mal\u00fdch farm\u00e1rov ale v\u00f4bec v\u0161etk\u00fdch poctiv\u00fdch po\u013enohospod\u00e1rov. \u010clenovia Farmland t\u00edmu vzbudzuj\u00fa sympatie u\u017e len preto, \u017ee v\u00e4\u010d\u0161ina z nich akt\u00edvne \u0161portuje. Plodiny pestuj\u00fa mal\u00ed po\u013enohospod\u00e1ri z cel\u00e9ho sveta a v\u010faka spolo\u010dnosti Farmland sa na v\u00e1\u0161 st\u00f4l dostan\u00fa poctiv\u00e9 kvalitn\u00e9 potraviny<\/strong>\u00a0za ni\u017e\u0161iu cenu.<\/b><\/p>\n

\"FarmlandBonitas Organic<\/strong> je zna\u010dka pre BIO potraviny vysokej kvality z produkcie\u00a0ekologick\u00e9ho po\u013enohospod\u00e1rstva <\/b>bez<\/span> pestic\u00eddov, herbic\u00eddov a umel\u00fdch hnoj\u00edv. Stoj\u00ed za \u0148ou partia milovn\u00edkov chutn\u00e9ho jedla<\/a>, ktor\u00ed dov\u00e1\u017eaj\u00fa zdrav\u00e9 potraviny pre svojich z\u00e1kazn\u00edkov vo ve\u013ek\u00fdch mno\u017estv\u00e1ch, v\u010faka \u010domu vedia pon\u00faknu\u0165 prijate\u013en\u00fa cenu ve\u013ekoodberate\u013eom aj koncov\u00fdm z\u00e1kazn\u00edkom. In\u0161pir\u00e1ciou pre vznik cel\u00e9ho radu Bio v\u00fdrobkov bolo to, \u017ee sa nevedeli zmieri\u0165 s my\u0161lienkou, \u017ee sa tie\u017e podie\u013eaj\u00fa na komer\u010dnom dovoze chemicky upraven\u00fdch potrav\u00edn zameranom na maxim\u00e1lny zisk na \u00fakor kvality.<\/p>\n

Eshop Nutiva preferuj\u00fa \u017eeny vo veku 25 – 50 rokov, ktor\u00e9 pravidelne nakupuj\u00fa pre svoju rodinu kvalitn\u00e9 a zdrav\u00e9 potraviny. <\/strong>Ve\u013emi ob\u013e\u00faben\u00e9 s\u00fa napr\u00edklad v\u00fdhodn\u00e9 rodinn\u00e9 balenia strukov\u00edn alebo obiln\u00edn.<\/p>\n

\"Nutiva<\/a>

Nutiva chce skon\u010di\u0165 s plastami. Pribudne na trhu ekologick\u00fd eshop, v ktorom nak\u00fapite bezobalu? Foto: nutiva.sk<\/p><\/div>\n

Mne osobne sa na \u013eu\u010foch z Nutiva p\u00e1\u010di to, \u017ee radi sk\u00fa\u0161aj\u00fa, experimentuj\u00fa a h\u013eadaj\u00fa d\u00e1vno straten\u00e9 chute potrav\u00edn. V\u010faka tomu je eshop Nutiva \u017eiv\u00fdm d\u00f4kazom, \u017ee aj zdrav\u00e1 strava m\u00f4\u017ee by\u0165 chutn\u00e1. <\/b>Oce\u0148ujem mo\u017enos\u0165\u00a0 bezobalov\u00e9ho n\u00e1kupu<\/strong><\/b>, ke\u010f potraviny pred\u00e1van\u00e9 na v\u00e1hu s\u00fa zabalen\u00e9 iba v papieri. Zatia\u013e je to okolo 15 produktov ale ver\u00edm, \u017ee v Nutiva e\u0161te nepovedali posledn\u00e9 slovo. Tak \u010do, budeme ma\u0165 \u010fal\u0161\u00ed zero waste obchod?<\/strong><\/p>\n

Chcem kvalitn\u00e9 potraviny!<\/span><\/a><\/div>\n

 <\/p>\n

Fotografie, freepik.com a nutiva.sk<\/p>\n

* Americk\u00fd s\u00fad rozhodol v neprospech Bayeru. Den\u00edk.cz<\/i>. 2018-08-13.\u00a0Dostupn\u00e9 online<\/a>\u00a0[cit. 2018-08-13]. (\u010desky)<\/cite><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Nech u\u017e je zdrav\u00e1 strava be\u017enou s\u00fa\u010das\u0165ou v\u00e1\u0161ho \u017eivotn\u00e9ho \u0161t\u00fdlu alebo e\u0161te len chcete za\u010da\u0165 meni\u0165 svoj jed\u00e1lni\u010dek, ur\u010dite v\u00e1s bude zauj\u00edma\u0165 ako a kde m\u00f4\u017eete z\u00edska\u0165 kvalitn\u00e9 potraviny. Chcem v\u00e1m predstavi\u0165 tri zaru\u010dene spo\u013eahliv\u00e9, overen\u00e9 a na tento \u00fa\u010del priam predur\u010den\u00e9 sp\u00f4soby ako a kde m\u00f4\u017eete z\u00edska\u0165 zdrav\u00e9 potraviny bez \u00e9\u010dok, farb\u00edv, ch\u00e9mie a […]<\/p>\n","protected":false},"author":5,"featured_media":11921,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[71],"tags":[1150,1152,1153,1154,1163,1164,1165,1166,277,448],"yoast_head":"\nKvalitn\u00e9 potraviny, 3 tipy ako z\u00edska\u0165 zdrav\u00e9 a bez obalu | Schudni hravo<\/title>\n<meta name=\"description\" content=\"Zauj\u00edma v\u00e1s kvalitn\u00e1 zdrav\u00e1 strava? Tu s\u00fa 3 tipy ako a kde z\u00edska\u0165 kvalitn\u00e9 a zdrav\u00e9 potraviny bez \u00e9\u010dok, farb\u00edv, ch\u00e9mie a bez obalu.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beta.bluedot.sk\/?p=12211\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kvalitn\u00e9 potraviny, 3 tipy ako z\u00edska\u0165 zdrav\u00e9 a bez obalu | Schudni hravo\" \/>\n<meta property=\"og:description\" content=\"Zauj\u00edma v\u00e1s kvalitn\u00e1 zdrav\u00e1 strava? Tu s\u00fa 3 tipy ako a kde z\u00edska\u0165 kvalitn\u00e9 a zdrav\u00e9 potraviny bez \u00e9\u010dok, farb\u00edv, ch\u00e9mie a bez obalu.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beta.bluedot.sk\/?p=12211\" \/>\n<meta property=\"og:site_name\" content=\"Top Of The World\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-26T13:37:04+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"schudnihravo.sk\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/beta.bluedot.sk\/#website\",\"url\":\"https:\/\/beta.bluedot.sk\/\",\"name\":\"Top Of The World\",\"description\":\"Just another WordPress site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/beta.bluedot.sk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/beta.bluedot.sk\/?p=12211#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"\",\"contentUrl\":\"\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/beta.bluedot.sk\/?p=12211#webpage\",\"url\":\"https:\/\/beta.bluedot.sk\/?p=12211\",\"name\":\"Kvalitn\\u00e9 potraviny, 3 tipy ako z\\u00edska\\u0165 zdrav\\u00e9 a bez obalu | Schudni hravo\",\"isPartOf\":{\"@id\":\"https:\/\/beta.bluedot.sk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/beta.bluedot.sk\/?p=12211#primaryimage\"},\"datePublished\":\"2021-05-26T13:37:04+00:00\",\"dateModified\":\"2021-05-26T13:37:04+00:00\",\"author\":{\"@id\":\"https:\/\/beta.bluedot.sk\/#\/schema\/person\/2872c8529694e5d7c6dd7eddf32f5935\"},\"description\":\"Zauj\\u00edma v\\u00e1s kvalitn\\u00e1 zdrav\\u00e1 strava? 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