{"id":11482,"date":"2021-04-09T13:46:31","date_gmt":"2021-04-09T11:46:31","guid":{"rendered":"https:\/\/schudnihravo.sk\/?p=11482"},"modified":"2021-04-09T13:46:31","modified_gmt":"2021-04-09T11:46:31","slug":"recepty-starej-mamy-na-imunitny-system-cibulovy-sirup","status":"publish","type":"post","link":"https:\/\/beta.bluedot.sk\/?p=11482","title":{"rendered":"4 recepty starej mamy na imunitn\u00fd syst\u00e9m, Cibu\u013eov\u00fd sirup na ka\u0161e\u013e"},"content":{"rendered":"<p><span style=\"font-size: 110%;\">Dom\u00e1ce \u013eudov\u00e9 <strong>recepty starej mamy na posilnenie imunity<\/strong> \u010di na odstr\u00e1nenie r\u00f4znych neduhov, ktor\u00e9 ohrozuj\u00fa n\u00e1\u0161 imunitn\u00fd syst\u00e9m a v\u00f4bec v\u0161etky recepty na imunitu, ktor\u00e9 vych\u00e1dzaj\u00fa z pri\u0301rodny\u0301ch zdrojov sa tes\u030cia sta\u0301le va\u0308c\u030cs\u030cej obl\u030cube. Pribu\u0301da l\u030cudi\u0301, ktori\u0301 neutekaju\u0301 hned\u030c do leka\u0301rne, ale vyuz\u030ciju\u0301 <strong>prirodzene\u0301 zdroje vitami\u0301nov<\/strong>, minera\u0301lov, antioxidantov a iny\u0301ch prospes\u030cny\u0301ch la\u0301tok.<\/span><\/p>\n<p>A pr\u00e1ve\u00a0<strong>recepty stary\u0301ch ma\u0301m<\/strong> n\u00e1m poma\u0301haju\u0301 pri l\u030cahs\u030ci\u0301ch stupn\u030coch prechladnutia, posiln\u030cuju\u0301 <strong>imunitny\u0301 syste\u0301m<\/strong>, ul\u030cahc\u030cuju\u0301 tra\u0301venie a detoxikuju\u0301 orga\u0301ny. Prina\u0301s\u030came v\u00e1m overene\u0301 a u\u0301c\u030cinne\u0301 recepty\u00a0<strong>ako si zlep\u0161i\u0165 imunitu<\/strong>, ktory\u0301ch pri\u0301prava va\u0301s nevyc\u030cerpa\u0301 a zvyc\u030cajne nepotrva\u0301 viac nez\u030c pa\u0301r minu\u0301t.<\/p>\n<h2>Viete ako si zlep\u0161i\u0165 imunitu a posilnit\u030c imunitny\u0301 syste\u0301m?<\/h2>\n<p>Ak vonku panuje nepohoda v kombin\u00e1cii s ka\u017edoro\u010dne sa opakuj\u00facim chr\u00edpkov\u00fdm obdob\u00edm, vedzte, \u017ee toto je idea\u0301lna doba pre plnenie kulina\u0301rskych snov aj na testovanie novy\u0301ch receptov. \u017dia\u013e, nie vs\u030cetky dni nakoniec stra\u0301vime tak, ako by sme si priali. Pla\u0301nov ma\u0301me va\u0308c\u030cs\u030cinou vel\u030ca. Avs\u030cak zvla\u0301s\u030ct\u030c v tomto obdobi\u0301 by\u0301va vrcholom nas\u030cej gastrono\u0301mie horu\u0301ci c\u030caj s citro\u0301nom, cibul\u030covy\u0301 sirup a <strong>tvarohovy\u0301 za\u0301bal<\/strong> <strong>na zrazenie horu\u0301c\u030cky*<\/strong>, lebo&#8230; n\u00e1m zlyhala imunita.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter wp-image-11573 size-mio_columns_c1\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2021\/04\/imunita-970x647.jpg\" alt=\"Pani smrk\u00e1 do vreckovky (asi zlyhal imunitn\u00fd syst\u00e9m)\" width=\"970\" height=\"647\" \/><\/p>\n<div class=\"su-box su-box-style-default\" id=\"\" style=\"border-color:#cca600;border-radius:2px\"><div class=\"su-box-title\" style=\"background-color:#ffd908;color:#000000;border-top-left-radius:0px;border-top-right-radius:0px\">Ako pripravi\u0165 tvarohov\u00fd z\u00e1bal na zrazenie hor\u00fa\u010dky<\/div><div class=\"su-box-content su-u-clearfix su-u-trim\" style=\"border-bottom-left-radius:0px;border-bottom-right-radius:0px\">*<a href=\"https:\/\/schudnihravo.sk\/tvaroh-pri-chudnuti-zazracna-surovina-plna-vyhod\/\" rel=\"\">Tvaroh<\/a> chlad\u00ed, zmier\u0148uje boles\u0165 a opuchy, dok\u00e1\u017ee zmierni\u0165 z\u00e1pal. Tvarohov\u00fd z\u00e1bal na zrazenie hor\u00fa\u010dky priprav\u00edme nasledovn\u00fdm sp\u00f4sobom:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.babickinazahrada.sk\/?utm_source=aff&amp;a_aid=5a29a23b6c265&amp;a_bid=f2adbb97\" target=\"_top\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" class=\"aligncenter\" title=\"babickinazahrada\" src=\"\/\/login.dognet.sk\/accounts\/default1\/fb27g82d\/f2adbb97.jpg\" alt=\"babickinazahrada\" width=\"468\" height=\"60\" \/><\/a><\/p>\n<p>Natrieme asi 500 gramov tvarohu na bavlnen\u00fa \u0161atku v pribli\u017ene polcentimetrovej hr\u00fabke a dobre zabal\u00edme. \u0160atku s tvarohom nahrejeme na telesn\u00fa teplotu, prilo\u017e\u00edme na hrdlo ako z\u00e1bal a ovinieme uter\u00e1kom. Tvarohov\u00fd z\u00e1bal nech\u00e1me p\u00f4sobi\u0165 pokia\u013e sa tvaroh v \u0148om celkom nevysu\u0161\u00ed.<\/p>\n<p>Zdroj: <a href=\"https:\/\/www.babickinazahrada.sk\/?utm_source=aff&amp;a_aid=5a29a23b6c265&amp;a_bid=643b8cc5\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">Babi\u010dkina z\u00e1hrada<\/a><\/p>\n<\/div><\/div>\n<h2>Zis\u0165ovali sme, \u010do je najlep\u0161ie na posilnenie imunity<\/h2>\n<p><strong>Ako si zleps\u030cit\u030c imunitu?<\/strong> Spo\u0302sobov je hned\u030c niekol\u030cko. Zdravou a <a href=\"https:\/\/schudnihravo.sk\/vyvazena-strava-potraviny-pre-zdrave-srdce\/\">vyva\u0301z\u030cenou stravou<\/a>, pravidelny\u0301m s\u030cportom, poziti\u0301vnym pri\u0301stupom a mysleni\u0301m, dostatoc\u030cny\u0301m <a href=\"https:\/\/schudnihravo.sk\/spanok-chudnutie-v-spanku-matrac-dormeo\/\" rel=\"\">spa\u0301nkom<\/a> a tiez\u030c spomi\u0301nany\u0301mi doma\u0301cimi receptami pripraveny\u0301mi z pri\u0301rodny\u0301ch a bez\u030cne dostupny\u0301ch ingrediencii\u0301. Uz\u030c to d\u030calej nezdrz\u030cujme a pod\u030cme rovno na vec.<\/p>\n<h2>Tu s\u00fa 4 \u013eudov\u00e9 recepty starej mamy na imunitn\u00fd syst\u00e9m<\/h2>\n<h3>1. Cibul\u030covy\u0301 sirup na kas\u030cel\u030c (recept)<\/h3>\n<p><strong>Cibul\u030covy\u0301 sirup proti ka\u0161lu<\/strong> patri\u0301 medzi typicke\u0301 chute detstva. Niekto ho miloval, iny\u0301 nena\u0301videl. Pretoz\u030ce sladka\u0301 s\u030ct\u030cava z cibule je vel\u030cmi u\u0301c\u030cinna\u0301 a bez s\u030ckodlivy\u0301ch la\u0301tok, teda vhodna\u0301 aj pre male\u0301 deti. Obsahuje hlavne vitami\u0301ny B a C, ale aj zauji\u0301mave\u0301 mnoz\u030cstvo va\u0301pnika, horc\u030ci\u0301ka, sodi\u0301ka a drasli\u0301ka.<\/p>\n<p><strong>Doma\u0301ci cibul\u030covy\u0301 sirup<\/strong> u\u0301spes\u030cne likviduje bakte\u0301rie a ro\u0302zne infekcie, navys\u030ce je dobr\u00fd na <strong>posilnenie imunity<\/strong>, tak\u017ee ry\u0301chlejs\u030cie a hlavne s mens\u030ci\u0301mi t\u030caz\u030ckost\u030cami prez\u030ci\u0301vame l\u030cubovol\u030cne\u0301 ochorenie, ktore\u0301 spreva\u0301dza kas\u030cel\u030c a tiez\u030c bolest\u030c v krku.<\/p>\n<h4>Cibu\u013eov\u00fd sirup &#8211; recept<\/h4>\n<p><strong>Recept starej mamy na cibul\u030covy\u0301 sirup<\/strong> je vel\u030cmi jednoduchy\u0301:<\/p>\n<p>Dve vel\u030cke\u0301 cibule olu\u0301peme a nakra\u0301jame na kolieska, ktore\u0301 potom uklada\u0301me do poha\u0301ra striedavo s cukrom a alebo medom (med je idea\u0301lny, ale len od poctive\u0301ho vc\u030cela\u0301ra). Kaz\u030cdu\u0301 vrstvu starostlivo pritlac\u030ci\u0301me a potom poha\u0301r zaviec\u030ckujeme a necha\u0301me cez noc odsta\u0301t\u030c, ky\u0301m na\u0301m nevznikne liec\u030civy\u0301 sirup. Ten potom precedi\u0301me cez ga\u0301zu, pri\u0301padne es\u030cte zvys\u030cnu\u0301 cibul\u030cu starostlivo postla\u0301c\u030came, aby sme zi\u0301skali aj tu\u0301 poslednu\u0301 najmens\u030ciu kvapku liec\u030civa, ktore\u0301 potom odloz\u030ci\u0301me na chladne\u0301 miesto.<\/p>\n<p>Cibu\u013eov\u00fd sirup s medom vydrz\u030ci\u0301 pribliz\u030cne dva ty\u0301z\u030cdne. Pri chorobe da\u0301vkujeme dvakra\u0301t az\u030c trikra\u0301t denne jednu lyz\u030cic\u030cku.<\/p>\n<h3>2. Pr\u00edrodn\u00fd liek proti infekcii, prechladnutiu, artrit\u00edde, dne a bolesti k\u013abov<\/h3>\n<p>Ide o super zdravy\u0301 <strong>doma\u0301ci liek na \u010disto pri\u0301rodnej ba\u0301ze<\/strong>, in\u0161pirovan\u00fd m\u00fadros\u0165ou na\u0161ich predkov. Poskytne mnoho zdravotny\u0301ch vy\u0301hod, ktore\u0301 su\u0301 pre nas\u030ce zdravie prospes\u030cne\u0301. Pr\u00edrodn\u00fd liek, ktory\u0301 je vel\u030cmi jednoduchy\u0301 na pr\u00edpravu, \u013eahko vyrobi\u0301te zo surovi\u0301n, ktore\u0301 m\u00e1 \u010dlovek bez\u030cne doma a ktore\u0301 nie su\u0301 vo\u0302bec drahe\u0301.<\/p>\n<div class=\"page\" title=\"Page 2\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><a href=\"https:\/\/schudnihravo.sk\/vceli-med-ucinky-a-recept-na-medovniky\/\">Med<\/a> je antimikrobia\u0301lny a prina\u0301s\u030ca do tela enzy\u0301my, vitami\u0301ny a minera\u0301ly. <a href=\"https:\/\/schudnihravo.sk\/cesnak-prirodne-antibiotikum-s-liecivymi-ucinkami\/\">Cesnak<\/a> je silny\u0301 antioxidant a <a href=\"https:\/\/schudnihravo.sk\/jablcny-ocot-na-chudnutie\/\" rel=\"\">jablc\u030cny\u0301 ocot<\/a> zase bojuje proti diabetu a zle\u0301mu tra\u0301veniu. Ked\u030c sa vs\u030cetky tieto ingrediencie zmies\u030caju\u0301, maju\u0301 pre c\u030cloveka obrovsky\u0301 vplyv.\u00a0 Ako vid\u00edte, recepty star\u00fdch mater\u00ed pam\u00e4taj\u00fa aj na pri\u0301rodny\u0301 liek, ktor\u00fd pom\u00e1ha proti infekcii a prechladnutiu ale aj proti artrit\u00edde, dne a bolesti k\u013abov.<\/p>\n<p><strong>Ako si tento pri\u0301rodny\u0301 liek pripravit\u030c? &#8211; Recept<\/strong><\/p>\n<ul>\n<li>10 stru\u0301c\u030cikov cesnaku<\/li>\n<li>1 s\u030ca\u0301lka jablc\u030cne\u0301ho octu<\/li>\n<li>1 s\u030ca\u0301lka surove\u0301ho organicke\u0301ho medu<\/li>\n<\/ul>\n<p>Vezmite cesnak a roztlac\u030cte ho. Pridajte med, jablc\u030cny\u0301 ocot a poriadne premies\u030cajte. Vy\u0301slednu\u0301 zmes prelejte do poha\u0301ra a uloz\u030cte v chladnic\u030cke, kde vydrz\u030ci\u0301 pa\u0308t\u030c dni\u0301. Uz\u030ci\u0301vajte 2 lyz\u030cic\u030cky tohto sirupu a konzumujte ra\u0301no, na lac\u030cny\u0301 z\u030calu\u0301dok. Myslite na to, z\u030ce chut\u030c tohto lieku je vel\u030cmi silna\u0301, takz\u030ce moz\u030cno bude dobre\u0301, ked\u030c ho budete kombinovat\u030c s poha\u0301rom vody alebo c\u030caju.<\/p>\n<div id=\"attachment_11492\" style=\"width: 980px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-11492\" loading=\"lazy\" class=\"wp-image-11492 size-mio_columns_c1\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2021\/04\/dievca-levandula-970x646.jpg\" alt=\"Diev\u010da s levandu\u013eou, foto k \u010dl\u00e1nku Recepty starej mamy\" width=\"970\" height=\"646\" \/><p id=\"caption-attachment-11492\" class=\"wp-caption-text\">Recepty star\u00fdch m\u00e1m lie\u010dili na\u0161ich predkov po cel\u00e9 tis\u00edcro\u010dia &#8211; Kam sa vytratilo v\u0161etko to poznanie? \u010co si o tom myslia mlad\u00ed \u013eudia?<\/p><\/div>\n<h3>3. Liek proti kas\u030cl\u030cu z bana\u0301nu a vody<\/h3>\n<p>Aj ke\u010f liek z ban\u00e1nu medzi recepty starej mamy asi a\u017e tak celkom nepatr\u00ed (pokia\u013e ov\u0161em nepoch\u00e1dzate z juhov\u00fdchodnej \u00c1zie), bolo by \u0161koda nespomen\u00fa\u0165 \u010fals\u030ci\u0301 vy\u0301borny\u0301 <strong>doma\u0301ci liek,<\/strong> ktory\u0301 doka\u0301z\u030ce u\u0301spes\u030cne bojovat\u030c s dlhodoby\u0301m kas\u030cl\u030com, so za\u0301palom hrdla i priedus\u030ciek. Na jeho pri\u0301pravu va\u0301m stac\u030ci\u0301 len voda a bana\u0301ny. Okrem svojej vysokej efektivity pri liec\u030cbe je tento <strong>liek proti ka\u0161\u013eu<\/strong> navys\u030ce vel\u030cmi chutny\u0301 a ma\u0301 aj blahodarny\u0301 vplyv na z\u030calu\u0301dok.<\/p>\n<p><strong>Bana\u0301novy\u0301 recept<\/strong> sa odporu\u0301c\u030ca najma\u0308 pri ochoreniach u deti\u0301, ktore\u0301 c\u030casto odmietaju\u0301 ine\u0301 doma\u0301ce <strong>recepty proti kas\u030cl\u030cu<\/strong>. Cibul\u030ca, cesnak c\u030ci za\u0301zvor totiz\u030c nie su\u0301 ich najva\u0308c\u030cs\u030ci\u0301 kamara\u0301ti.<\/p>\n<ul>\n<li>2 stredne vel\u030cke\u0301 zrele\u0301 bana\u0301ny (bana\u0301ny, ktore\u0301 zac\u030ci\u0301naju\u0301 mat\u030c c\u030cierne bodky su\u0301 najleps\u030cie)<\/li>\n<li>400 ml vriacej vody<\/li>\n<li>2 polievkove\u0301 lyz\u030cice medu<\/li>\n<\/ul>\n<p>Olu\u0301pte bana\u0301ny a roztlac\u030cte ich vidlic\u030ckou alebo lyz\u030cicou. Bana\u0301nove\u0301 pyre\u0301 vloz\u030cte do sklenenej alebo porcela\u0301novej misky a zalejte ho vriacou vodou. Misku prekryte prikry\u0301vkou a nechajte odsta\u0301t\u030c 30 minu\u0301t. Ak chcete, po vylu\u0301hovani\u0301 mo\u0302z\u030cete zmes precedit\u030c (ale nemusi\u0301te). Pridajte med a dobre rozmies\u030cajte. Bana\u0301novy\u0301 liek uz\u030ci\u0301vajte 4 kra\u0301t denne po 100 ml. Ak ste bana\u0301n po vylu\u0301hovani\u0301 nescedili, pred uz\u030citi\u0301m na\u0301poja ho dobre rozmies\u030cajte lyz\u030cic\u030ckou.<\/p>\n<h3>4. Za\u0301zvorovy\u0301 like\u0301r ako najleps\u030ci\u0301 doma\u0301ci recept na imunitu<\/h3>\n<p>Za\u0301zvorovy\u0301 like\u0301r je lahodny\u0301 <a href=\"https:\/\/schudnihravo.sk\/category\/chudnutie\/zdrava-strava-vyziva\/jedla-napoje-chudnutie\/\">na\u0301poj<\/a>, ktory\u0301 by ste si v tejto dobe mali z c\u030cas na c\u030cas dopriat\u030c, aby va\u0301s neskolila chri\u0301pka c\u030ci nachladnutie. Na za\u0301zvorovu\u0301 s\u030ct\u030cavu budete potrebovat\u030c kvalitny\u0301 ods\u030ct\u030cavovac\u030c alebo dobre\u0301ho zna\u0301meho, ktory\u0301 va\u0301m ho ra\u0301d poz\u030cic\u030cia. Ale pozor! Prec\u030ci\u0301tajte si dobre manua\u0301l, nie kaz\u030cdy\u0301 ods\u030ct\u030cavovac\u030c za\u0301zvor zvla\u0301dne.<\/p>\n<p>Like\u0301r nemusi\u0301te skladovat\u030c v chladnic\u030cke. Doba trvanlivosti je minima\u0301lne 6 mesiacov. Usadeny\u0301 za\u0301zvorovy\u0301 kal nie je zly\u0301. Uz\u030ci\u0301vajte s rozumom &#8211; jeden pana\u0301c\u030cik pri pocitoch, z\u030ce na va\u0301s &#8220;niec\u030co lezie&#8221; alebo na chut\u030c. Tento dom\u00e1ci recept na imunitu sa uplatn\u00ed aj na cest\u00e1ch do kraji\u0301n s obmedzenou hygienou, z\u00e1zvorov\u00fd like\u0301r na taky\u0301chto vy\u0301prava\u0301ch ur\u010dite oceni\u0301te. V takom pri\u0301pade uz\u030ci\u0301vajte ra\u0301no na lac\u030cny\u0301 z\u030calu\u0301dok. Odporu\u0301c\u030cana\u0301 denna\u0301 da\u0301vka za\u0301zvoru su\u0301 4 g.<\/p>\n<p><strong>Na 500 ml porciu z\u00e1zvorov\u00e9ho lik\u00e9ru potrebujete:<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p>\u2022 koren\u030c za\u0301zvoru 500 g<br \/>\n\u2022 5 citro\u0301nov<br \/>\n\u2022 kvalitna\u0301 vodka (napr. Finlandia alebo Absolut) 150 ml<br \/>\n\u2022 med 10 lyz\u030ci\u0301c<\/p>\n<p>Olu\u0301pte za\u0301zvor, najleps\u030cie va\u0301m to po\u0302jde s lyz\u030cic\u030ckou. Okra\u0301jajte aj s\u030cupku citro\u0301na, potom ods\u030ct\u030cavte za\u0301zvor a citro\u0301ny zvla\u0301s\u030ct\u030c do odlis\u030cny\u0301ch poha\u0301rov. Za\u0301zvorovu\u0301 s\u030ct\u030cavu, citro\u0301novu\u0301 s\u030ct\u030cavu a vodku zmies\u030cajte v pomere 1:1:1 a doslad\u030cte medom. Med urc\u030cite pouz\u030cite tekuty\u0301, aby sa leps\u030cie a dobre rozmies\u030cal. Ak ma\u0301te len tuhy\u0301, nechajte si ho vopred v teplej vode rozohriat\u030c. Avs\u030cak pozor, nie vo vriacej vode, pris\u030cli by ste tak o jeho cenne\u0301 la\u0301tky, ktore\u0301 sa teplom znic\u030cia. Like\u0301r dobre premies\u030cajte a nalejte do fl\u030cas\u030ctic\u030cky.<\/p>\n<h2>Recepty starej mamy a oslaben\u00e1 imunita: pr\u00edznaky a prejavy<\/h2>\n<\/div>\n<div class=\"column\">\n<p><strong>Oslaben\u00e1 imunita<\/strong> je pr\u00ed\u010dinou mnoh\u00fdch ochoren\u00ed. Ak je <strong>imunitn\u00fd syst\u00e9m \u010dloveka<\/strong> oslaben\u00fd, telo je n\u00e1chyln\u00e9 na infekcie. \u013dudia, ktor\u00ed maj\u00fa oslaben\u00fd imunitn\u00fd syst\u00e9m s\u00fa ove\u013ea n\u00e1chylnej\u0161\u00ed na n\u00e1kazu v\u00edrusmi, bakt\u00e9riami alebo patog\u00e9nmi.<\/p>\n<h4>Oslaben\u00e1 imunita &#8211; pr\u00edznaky:<\/h4>\n<ul>\n<li>Boles\u0165 hlavy<\/li>\n<li>\u00danava<\/li>\n<li>Boles\u0165 svalov a k\u013abov<\/li>\n<li>Z\u00e1paly vn\u00fatorn\u00fdch org\u00e1nov<\/li>\n<li>Poruchy alebo abnormality krvi (an\u00e9mia)<\/li>\n<li>Za\u017e\u00edvacie probl\u00e9my, strata chuti do jedla (hna\u010dky a k\u0155\u010de v bruchu)<\/li>\n<li>Autoimunitn\u00e9 poruchy<\/li>\n<\/ul>\n<p>Pod\u013ea Cenra pre kontrolu a prevenciu chor\u00f4b (<a href=\"https:\/\/www.cdc.gov\/\" target=\"_blank\" rel=\"noopener noreferrer\">CDC<\/a>) medzi najviac ohrozen\u00fdch \u013eud\u00ed patria v najv\u00e4\u010d\u0161ej miere tieto rizikov\u00e9 skupiny:<\/p>\n<ul>\n<li>Pacienti s rakovinou<\/li>\n<li>Pacienti po transplant\u00e1cii<\/li>\n<li>\u013dudia s dedi\u010dn\u00fdmi chorobami<\/li>\n<li>HIV\/AIDS pacienti<\/li>\n<\/ul>\n<p>Imunitn\u00fd syst\u00e9m je najviac za\u0165a\u017eovan\u00fd najm\u00e4 na jese\u0148 a v zime, kedy kv\u00f4li vlhk\u00e9mu po\u010dasiu a n\u00edzkym teplot\u00e1m st\u00fapa po\u010det prechladnut\u00ed a respira\u010dn\u00fdch chor\u00f4b.<\/p>\n<h4><strong>Oslaben\u00e1 imunita m\u00f4\u017ee ma\u0165 nasledovn\u00e9 prejavy:<\/strong><\/h4>\n<ul>\n<li>Opakovan\u00e9 herpesy (opary)<\/li>\n<li>Afty v \u00fastnej dutine<\/li>\n<li>Myk\u00f3zy &#8211; bakteri\u00e1lne a kvasinkov\u00e9 choroby ko\u017ee a slizn\u00edc<\/li>\n<li>Opakuj\u00face sa infek\u010dn\u00e9 ochorenia (horn\u00e9 d\u00fdchacie cesty, mo\u010dov\u00fd a tr\u00e1viaci trakt)<\/li>\n<li>Chronick\u00fd \u00fanavov\u00fd syndr\u00f3m<\/li>\n<li>A\u017e po komplexn\u00fa poruchu imunity<\/li>\n<\/ul>\n<h3>Recepty starej mamy nenahr\u00e1dzaj\u00fa lieky na imunitu na predpis<\/h3>\n<p>Je pravda, \u017ee oslaben\u00e1 imunita, jej pr\u00edznaky a prv\u00e9 prejavy choroby sa daj\u00fa v\u010faka tak\u00fdmto \u013eudov\u00fdm receptom podchyti\u0165 v samotn\u00fdch za\u010diatkoch. Ale z dlhodob\u00e9ho h\u013eadiska je lep\u0161ie zamera\u0165 sa na prevenciu a budovanie imunity. Hovor\u00ed sa, \u017ee na\u0161a <strong>kolekt\u00edvna imunita<\/strong> je len tak siln\u00e1 ako je siln\u00fd najslab\u0161\u00ed jedinec. Kolekt\u00edvny imunitn\u00fd syst\u00e9m m\u00f4\u017eeme podpori\u0165 spr\u00e1vnou \u017eivotospr\u00e1vou, pohybom na \u010derstvom vzduchu, zdravou a vyv\u00e1\u017eenou stravou a t\u00ed odv\u00e1\u017enej\u0161\u00ed aj otu\u017eovan\u00edm.<\/p>\n<p>Prosi\u0301m nezab\u00fadajte, z\u030ce recepty starej mamy \u010di takzvan\u00e9 <strong>babsk\u00e9 recepty na imunitu<\/strong> nepredstavuj\u00fa na\u0301hradu za lieky na imunitu na predpis, ktore\u0301 va\u0301m ur\u010d\u00ed va\u0301s\u030c leka\u0301r. V pri\u0301pade t\u030caz\u030ckosti\u0301 vz\u030cdy vyhl\u030cadajte a navs\u030cti\u0301vte svojho lek\u00e1ra a nechajte si poradit\u030c vhodnu\u0301 liec\u030cbu.<\/p>\n<h3>Tip na posilnenie imunitn\u00e9ho syst\u00e9mu z pr\u00edrodnej online lek\u00e1rne<\/h3>\n<p>Zmeny po\u010dasia, najm\u00e4 na jar a na jese\u0148, s\u00fa priam ide\u00e1lne na \u0161\u00edrenie r\u00f4znych vir\u00f3z, v\u010faka ktor\u00fdm dospel\u00fd \u010dlovek prechladne v priemerne tak 3 x za rok. Zv\u00fd\u0161en\u00e9 n\u00e1roky <strong>na imunitu<\/strong> by sme mali dlhodobo zoh\u013ead\u0148ova\u0165, napr\u00edklad v akt\u00edvnom a zdravom sp\u00f4sobe \u017eivota. Ale predsavzatia je \u013eah\u0161ie vyslovi\u0165 ako zrealizova\u0165. Na\u0161tastie n\u00e1m zv\u00fd\u0161en\u00e9 n\u00e1roky kladen\u00e9 na n\u00e1\u0161 imunitn\u00fd syst\u00e9m po\u010das tohto n\u00e1ro\u010dn\u00e9ho obdobia pom\u00f4\u017eu prekona\u0165 v\u00fd\u017eivov\u00e9 doplnky.<\/p>\n<p><strong>Predstavujeme v\u00e1m v\u00fd\u017eivov\u00fd doplnok, ktor\u00fd prispieva k spr\u00e1vnej funkcii imunitn\u00e9ho syst\u00e9mu.<\/strong><\/p>\n<h4><strong>Imunax<\/strong> &#8211; na podporu imunity<\/h4>\n<p><strong>Imunax obsahuje 11 pr\u00edrodn\u00fdch l\u00e1tok, ktor\u00e9 podporuj\u00fa imunitn\u00fd syst\u00e9m:<\/strong> echinacea, hliva ustricov\u00e1, reishi, \u017een\u0161en, \u0161i\u0161iak bajkalsk\u00fd, rakytn\u00edk, laktobacily, vitam\u00edn C, vitam\u00edn B6, kyselina listov\u00e1, zinok.<\/p>\n<div class=\"su-row\"><div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\">\n<h4>Imunax &#8211; \u00fa\u010dinky:<\/h4>\n<p>Imunax obsahuje pr\u00edrodn\u00e9 l\u00e1tky, ktor\u00e9 maj\u00fa pozit\u00edvny vplyv na:<\/p>\n<ul>\n<li>Norm\u00e1lnu funkciu imunitn\u00e9ho syst\u00e9mu<\/li>\n<li>Prirodzen\u00fa obranyschopnos\u0165<\/li>\n<li>Zdravie horn\u00fdch ciest d\u00fdchac\u00edch<\/li>\n<li>Zn\u00ed\u017eenie \u00fanavy a vy\u010derpania<\/li>\n<li>Vitalitu a \u017eivotn\u00fa energiu<\/li>\n<li>Ochranu buniek pred oxida\u010dn\u00fdm stresom<\/li>\n<\/ul>\n<h4 id=\"uzivani\">Imunax &#8211; U\u017e\u00edvanie a d\u00e1vkovanie<\/h4>\n<p>\u2022 1 kapsula 1 &#8211; 3 x denne, dlhodobo 1 kaps. denne<br \/>\n\u2022 u\u017e\u00edvajte po <a href=\"https:\/\/schudnihravo.sk\/potreningove-jedlo-do-diety\/\">jedle<\/a> a dostato\u010dne zapite<\/p>\n<p><strong>Upozornenie: <\/strong>Nevhodn\u00e9 pre deti, tehotn\u00e9 a doj\u010diace \u017eeny a osoby s kardiovaskul\u00e1rnymi chorobami. Neu\u017e\u00edvajte pri precitlivenosti na niektor\u00fa zo zlo\u017eiek. <a href=\"https:\/\/imunax.sk\/?utm_source=aff&amp;utm_medium=aff&amp;utm_campaign=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=639293ec\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><strong>Viac na str\u00e1nke v\u00fdrobcu.<\/strong><\/a><\/p>\n<\/div><\/div> <div class=\"su-column su-column-size-1-2\"><div class=\"su-column-inner su-u-clearfix su-u-trim\"><a href=\"https:\/\/imunax.sk\/?utm_source=aff&amp;utm_medium=aff&amp;utm_campaign=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=639293ec\" target=\"_blank\" rel=\"nofollow noopener noreferrer\"><img loading=\"lazy\" class=\"aligncenter wp-image-11587 size-mio_columns_c3\" src=\"https:\/\/schudnihravo.sk\/wp-content\/uploads\/2021\/04\/imunax-297x385.jpg\" alt=\"Imunax pre imunitn\u00fd syst\u00e9m, z\u013eava - 30% (Foto k \u010dl\u00e1nku Recepty na imunitu)\" width=\"297\" height=\"385\" \/><\/a><\/p>\n<div>\n<p>Imunax je v\u00fd\u017eivov\u00fd doplnok, v ktorom sa recepty starej mamy pretavili do modern\u00e9ho pr\u00edpravku, ktor\u00fd obsahuje pr\u00edrodn\u00e9 l\u00e1tky na podporu imunity a obranyschopnosti v\u00e1\u0161ho organizmu.<\/p>\n<h4>Imunax &#8211; cena: 11,99 \u20ac (Z\u013eava 30%)<\/h4>\n<\/div>\n<div class=\"cenapred\">P\u00f4vodne:\u00a016,99 \u20ac<\/div>\n<div class=\"doprava\">Doprava 1,99 \u20ac, pri 3 ks ZADARMO.<\/div>\n<div class=\"pocet-tablet\">balenie 60 kaps\u00fal<\/div>\n<div><\/div><\/div> <\/div><\/div>\n<\/div>\n<\/div>\n<div><\/div>\n<div class=\"layoutArea\">\n<div class=\"column\">\n<div><\/div>\n<div><div class=\"su-button-center\"><a href=\"https:\/\/imunax.sk\/?utm_source=aff&amp;utm_medium=aff&amp;utm_campaign=dgt&amp;a_aid=5a29a23b6c265&amp;a_bid=639293ec\" class=\"su-button su-button-style-flat\" style=\"color:#FFFFFF;background-color:#f75e05;border-color:#c64c04;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px\" target=\"_blank\" rel=\"nofollow\"><span style=\"color:#FFFFFF;padding:0px 26px;font-size:20px;line-height:40px;border-color:#fa8f50;border-radius:5px;-moz-border-radius:5px;-webkit-border-radius:5px;text-shadow:none;-moz-text-shadow:none;-webkit-text-shadow:none\"> Objedna\u0165 Imunax<\/span><\/a><\/div><\/div>\n<div><\/div>\n<div>\n<h2><\/h2>\n<h2>Ktor\u00e9 <strong>recepty starej mamy na imunitu<\/strong> sa va\u0301m osvedc\u030cili najviac?<\/h2>\n<p>Zauj\u00edm n\u00e1s v\u00e1\u0161 n\u00e1zor. \u010co je najlep\u0161ie na <strong>posilnenie imunity<\/strong> pod\u013ea v\u00e1s? Pri\u0301padne, ma\u0301te tip na iny\u0301 doma\u0301ci recept, ktory\u0301 by tu rozhodne nemal chy\u0301bat\u030c? Podel\u030cte sa prosi\u0301m o <strong>va\u0161e recepty na imunitu<\/strong> nielen s nami, ale aj s d\u030cals\u030ci\u0301mi c\u030citatel\u030cmi v komenta\u0301ri pod \u010dl\u00e1nkom alebo na na\u0161om Facebooku \u010di Instagrame.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div><\/div>\n<div>Fotografie, autorsk\u00e9 pr\u00e1va: freepik.com, Advance Nutraceutics.<\/div>\n<div class=\"page\" title=\"Page 3\">\n<div class=\"layoutArea\">\n<div class=\"column\">\n<p><strong>Podporte n\u00e1s pros\u00edm zdie\u013ean\u00edm tohoto \u010dl\u00e1nku<\/strong><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dom\u00e1ce \u013eudov\u00e9 recepty starej mamy na posilnenie imunity \u010di na odstr\u00e1nenie r\u00f4znych neduhov, ktor\u00e9 ohrozuj\u00fa n\u00e1\u0161 imunitn\u00fd syst\u00e9m a v\u00f4bec v\u0161etky recepty na imunitu, ktor\u00e9 vych\u00e1dzaj\u00fa z pri\u0301rodny\u0301ch zdrojov sa tes\u030cia sta\u0301le va\u0308c\u030cs\u030cej obl\u030cube. Pribu\u0301da l\u030cudi\u0301, ktori\u0301 neutekaju\u0301 hned\u030c do leka\u0301rne, ale vyuz\u030ciju\u0301 prirodzene\u0301 zdroje vitami\u0301nov, minera\u0301lov, antioxidantov a iny\u0301ch prospes\u030cny\u0301ch la\u0301tok. A pr\u00e1ve\u00a0recepty stary\u0301ch [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":11491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[62],"tags":[1118,1119,1120,1121,1122,1123,1124,1125,1126,1127,1128,1129,757,1130,1131,1132,1133,1134,1135,1136,1137,1138,1139,1140,1141,1142,1143,1144,1145,1146,1147,1148,1149],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recepty starej mamy na imunitn\u00fd syst\u00e9m [cibu\u013eov\u00fd sirup] | schudnihravo.sk<\/title>\n<meta name=\"description\" content=\"Recepty starej mamy na imunitu. 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